Diet is a direct contributor to cardiovascular disease and the development of related risk factors. A diet low in saturated fat and with plenty of whole grains, fruits and vegetables decreases the risk for heart disease. The Heart Smart® Cookbooks can help play a powerful role in keeping cardiovascular disease in check.
HeartSmart® Kids Cookbook available for $12.50.
This cookbook will help get kids and families cooking Heart Smart® throughout the whole year. The book has more than 80 recipes with fun and easy food choices for slumber parties, birthday parties, holidays and everyday. Kids can learn about cooking techniques, portion sizes and what the sports pros like to eat.
The Heart Smart® II Cookbook is also available for $14.00.
Filled with more than 175 Heart Smart® recipes, this cookbook offers you many options for tasty, healthy snacks, meals, desserts and more! The cookbook also includes information on meal planning, health and fitness, dining out and reading nutrition labels.
You may purchase the cookbooks in person at the Henry Ford Hospital Sladen Library (17th floor of the Clinic Building) Monday through Friday, 8:30 am - 4:30 pm. We accept cash or checks (made payable to Henry Ford Hospital).
You can also use the following order form and mail to us:
I would like to order:
_____ HeartSmart II Cookbook ($14.00)
_____ HeartSmart Kids Cookbook ($12.50)
_____ Both HeartSmart Cookbooks ($24.00)
(There is no sales tax or shipping/handling charges)
