A Day for Women at Henry Ford West Bloomfield Hospital
On April 21, 2012 we will hold our second Healthy Intuitions: A day for women event at Henry Ford West Bloomfield Hospital. The day will be packed with information and tools you will be able to use everyday to keep you and your family healthy. Each session, described below, will include a brief lecture, a demonstration and time to ask questions and talk with our experts.
Keeping YOU Healthy: Preventive Care
Women manage everyone else’s health, their children, their spouse, parents, etc. talk will focus on what you need to do to keep yourself healthy.
Need Balance? Mind, Body & Soul
Do you feel there are too many balls in the air? Is your life a balancing act? Our life coaches and behavioral health specialists will give you real tools you can use right away to maintain, or add, balance in your life.
Diet & Nutrition: It all starts with what you eat
Focus on maintaining your weight or weight loss with this cooking demonstration and nutrition talk. You will leave with recipes you can make for your family.
Ahh, a good night’s sleep
Learn from our sleep specialists and Vita consultants what you can do to insure a good night’s sleep. You will go home with ideas for improving your sleep.
Aging Gracefully
Learn about plastic surgery and skin care options to keep you looking young and feeling great.
Sports Medicine: Preventing Sports Injuries
Learn about injury prevention and how to preserve your joints from our Henry Ford Sports Medicine specialists. Whether or are an avid runner or an occasional exerciser, you will learn tips to stay injury free.
Enjoy this day with friends. There will be shopping at LiveWell Shoppe as well as Farmer’s Market displays and other specialty vendors.
Space will be limited, so please register today, the cost is $10 for one ticket and only $5 for each additional guest ticket.
