http://www.henryford.com/ Upcoming health education events from across Henry Ford Health System. 2010 http://backend.userland.com/rss Tue, 01 Feb 2011 12:00:07 PST Vita http://www.henryford.com/body.cfm?id=47693&action=detail&ref=4373 Pamper your inner diva as Vita Wellness Center at Henry Ford West Bloomfield Hospital and Henry Ford Plastic Surgeon, Dr. Donna Tepper will present two evenings to rejuvenate yourself in a healthy, healing environment. Winter is the perfect time to refresh for Spring.

Seminar begins at 6:30pm follow by a chat with the doctors.

Restore. Renew. Revitalize.

The cost for the evening is $49, which includes a personal appointment for your choice of one service:

1). 25 min Age-Defying Facial
2). 25 min Age-Defying Body Treatment
3). 25 min Neck-Back-Shoulders Massage
4). Manicure, plus Chocolate Mask for hands

Attendees will receive:
- Certificates for a FREE consultations with Dr. Tepper
- 20% off physician services with fillers and Botox or
- One FREE spider vein removal treatment with the purchase of a package
- $20 off a $100 future select service purchased at Vita Wellness Center
- Gift bags will be provided and refreshements will be served.
 http://www.henryford.com/body.cfm?id=47693&action=detail&ref=4373 Vita http://www.henryford.com/body.cfm?id=47693&action=detail&ref=4143 This 75-minute class with Julie Levinson, RYT adapts traditional Hatha Yoga postures using a chair and is designed to meet the needs of the individual. This gentle yoga class focuses on improving strength and flexibility and is ideal for those living with or recovering from chronic illness or injury. The use of yoga postures, breath work and meditation are tools to move toward greater health and well-being. Students needing assistance getting in and out of a chair must have a care provider present in Vita during class. $20

Class space is limited, and reservations are strongly suggested. http://www.henryford.com/body.cfm?id=47693&action=detail&ref=4143 Vita http://www.henryford.com/body.cfm?id=47693&action=detail&ref=4128 This class focuses on making the connection between mind and body, but linking breath and movement. Vigorous moving poses are used to raise the heart rate, along with challenging static poses which build muscle strength and improve stamina. This class explores internal experiences without competition, creating the opportunity to allow powerful changes in habit patterns. This class with Julie Levinson, RYT is for experienced yoga students. $15

Class space is limited and reservations are strongly suggested. http://www.henryford.com/body.cfm?id=47693&action=detail&ref=4128 Vita http://www.henryford.com/body.cfm?id=47693&action=detail&ref=4148 Zumba incorporates a fusion of Latin dances, including salsa, cha cha, merengue, and cumbia in one workout. This 60-minute cardio class is designed for all ages, and is taught by Exercise Physiologist, Nita VanHook-Williams. So come join the party and dance your way to fitness!!! 

NOTE: Class space is limited, therefore reservations are suggested.

 http://www.henryford.com/body.cfm?id=47693&action=detail&ref=4148 Vita http://www.henryford.com/body.cfm?id=47693&action=detail&ref=4150 Qi Gong is a Chinese practice that is considered one of the highest forms of healing. It incorporates breathing patterns, physical postures, and movements that influence the Acupuncture channels, internal organs, muscles, tendons, and skeletal system. It is a comprehensive system of exercise to promote health and vitality. This class will allow students to explore a variety of basic Qi Gong practices and focus on various health conditions. It is for people of all ages, sizes, and health conditions. This 30-minute class is taught by Vincent Hosfield L.Ac.. 

Class space is limited, therefore reservations are strongly suggested. http://www.henryford.com/body.cfm?id=47693&action=detail&ref=4150 Vita