salad
2419

Salad Sabotage: 5 Fixins’ That Can Ambush Your Waistline

: Foregoing those fries in favor of a salad may seem like the responsible food choice, but it could actually be worse calorie-wise if you’re not c...

physician and patient
3429

6 Questions To Ask Your Physician

: Discussing concerns with your doctor isn’t always easy. But open communication is critical. Here are common questions you shouldn't be afraid to...

grandparents giving piggybacks
7481

6 Tips For Low Back Pain Relief

: Low back pain is very common. Most adults will experience it at some point in their lives. Here are tips for managing and preventing low back pain.

intermittent fasting
4196

Fasting: The Truth Behind The Latest Health Craze

: If you are thinking about trying intermittent fasting -- a recent weight-loss fad -- ask yourself these 5 questions before you get started.

momgenes
3988

What Mom’s Genes Say About You

: Are you destined for the same health risks as your parents? Not necessarily. Here are 6 conditions that do have a genetic link — and how to minimize r...

man stretching
5973

Stretching Done Right: Easy Tips To Stay Limber

: Stretching and staying limber is vital for getting the most out of your fitness activity and avoiding injury. Here are some helpful hints doing it rig...

couple mismatched
22879

Managing Mismatched Sex Drives

: It’s incredibly common for partners’ sex drives to be out of sync. Her are 5 tips to help you—and your partner—strengthen your...

woman at work
5079

Stress: 6 Things Your Doctor Wants You To Know

: Nearly everyone experiences stress at some point. Here is what your doctor wants you to know about its long-term health effects - and how to manage it...

weight loss
8267

The Big Benefits Of Moderate Weight Loss

: Trouble reaching that goal weight? Studies show that even moderate weight loss makes a big impact on health, so take it slow and keep working toward i...

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