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May 18, 2016: Foregoing those fries in favor of a salad may seem like the responsible food choice, but it could actually be worse calorie-wise if you’re not c...
May 17, 2016: Discussing concerns with your doctor isn’t always easy. But open communication is critical. Here are common questions you shouldn't be afraid to...
May 14, 2016: Low back pain is very common. Most adults will experience it at some point in their lives. Here are tips for managing and preventing low back pain.
May 10, 2016: If you are thinking about trying intermittent fasting -- a recent weight-loss fad -- ask yourself these 5 questions before you get started.
May 09, 2016: Are you destined for the same health risks as your parents? Not necessarily. Here are 6 conditions that do have a genetic link — and how to minimize r...
May 04, 2016: Stretching and staying limber is vital for getting the most out of your fitness activity and avoiding injury. Here are some helpful hints doing it rig...
May 02, 2016: It’s incredibly common for partners’ sex drives to be out of sync. Her are 5 tips to help you—and your partner—strengthen your...
April 25, 2016: Nearly everyone experiences stress at some point. Here is what your doctor wants you to know about its long-term health effects - and how to manage it...
April 21, 2016: Trouble reaching that goal weight? Studies show that even moderate weight loss makes a big impact on health, so take it slow and keep working toward i...
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