warts
1024

What To Do About Warts

: Got unsightly warts? Get answers to your most pressing questions about how warts form and wart treatment.

foam rollers
826

How To Use A Foam Roller

: Foam rollers are becoming increasingly popular among fitness experts. Learn how to use a foam roller before and after a workout, and how one can help ...

family washing hands
2162

Safety Tips To Use After Shelter-In-Place Is Over

: To protect yourself and others from COVID-19 after restrictions are lifted, use precautionary measures you learned while sheltering-in-place. 

woman painting
1334

Fun And Calming Activities To Relieve Stress

: Bring out your inner child and try these therapist-approved activities to build happiness and decrease stress. 

fruits and vegetables
937

Antioxidants: What's All The Hype About?

: One wellness trend that has the science to back it up? Antioxidants. Here's why you should load up your plate with these nutritious foods. 

two people sitting on a bench
3754

How To Support A Transgender Teen

: Parenting a transgender teen can be difficult at first. Use these tips to support your teen in the midst of a gender transition.

food donation box
751

Healthy Food Bank Donations: What To Give

: Donating to a food bank is a great way to make a positive impact on others. Here are nutritious, dietitian-approved items to give. 

sports medicine professional
332

Choosing The Right Sports Medicine Expert

: Learn the roles of different sports medicine professionals and why a comprehensive approach provides the best care for athletes.

covid and your heart
2469

COVID-19 And Cardiology: How Viruses Can Impact The Heart

: The coronavirus can have lasting effects on your lung function. A cardiologist warns that your heart and other organs may also be impacted by COVID-19...

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