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Upcoming Classes and Events

118 results
  • Restorative Yoga
    Nurture your whole well-being by practicing breathing exercises, meditation/guided relaxation, and gentle poses and movement. All abilities are...
  • Gentle Chair Yoga Macomb
    This low impact program is designed to address the unique needs of patients with cancer and their caregivers. All levels are welcome. Yoga...
  • Restorative Yoga
    Nurture your whole well-being by practicing breathing exercises, meditation/guided relaxation, and gentle poses and movement. All abilities are...
  • Shape Up for Summer!
    6-week Fitness Class for Women Lead by professionals who know how to get results Healthy, energizing meal ideas provided by certified dietitian...
  • Relaxation Yoga
    This class combines gentle stretching with breathing and relaxation techniques. A restful practice designed to rejuvenate and restore your body....
    We will meet in the Fourth Floor, Gathering Joint
  • Restorative Yoga
    Nurture your whole well-being by practicing breathing exercises, meditation/guided relaxation, and gentle poses and movement. All abilities are...
  • Restorative Yoga
    Nurture your whole well-being by practicing breathing exercises, meditation/guided relaxation, and gentle poses and movement. All abilities are...
  • Relaxation Yoga
    This class combines gentle stretching with breathing and relaxation techniques. A restful practice designed to rejuvenate and restore your body....
    We will meet in the Fourth Floor, Gathering Joint
  • Fall Prevention Class
    Learn how to prevent falls by joining this free class to learn about the impact of falls, how to prevent them and exercises to lower their risk.
    4th Floor, Meeting Room 4
  • Restorative Yoga
    Nurture your whole well-being by practicing breathing exercises, meditation/guided relaxation, and gentle poses and movement. All abilities are...
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