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Oncology Chair Yoga

Small studies have shown that yoga may increase bone density in the spine and hips, in addition to strengthening muscles and improving balance, flexibility, stress management and self-esteem.

All levels are welcome - yoga instructor Darcie Brunette will tailor the class to meet your needs.  A water bottle is recommended.

Class located at the Clinton Township hospital, Fourth Floor, take front lobby elevators to the Gathering Joint.

Capacity limited to 8: Reserve your spot at (586) 263-2237.

Dates Offered: