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  • Seated Yoga

    Join our Vita’s registered yoga teacher, Julie Levinson, for a series of seated yoga classes. Learn how adaptive yoga can improve respiration...

  • Oncology Chair Yoga

    This gentle chair yoga class is for cancer patients or survivors who want to meditate and reduce the stress associated with cancer diagnosis and...

  • Oncology Chair Yoga

    This low impact program is designed to address the unique needs of patients with cancer and their caregivers. Participants will discover great...

  • Re-VITA-lize Yoga

    Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga...

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