Metabolic Health Programs Demo

weight management seminar cooking demonstration
Chef, physician and dietitian use their expertise at a weekly therapeutic lifestyle change (TLC) session to discuss different aspects of healthy meal planning. Featured left to right: Chef Rob Hindley, Registered Dietitian Nutritionist, Larissa Shain, Regional Medical Director, Dr. Tom Rifai.

The Center for Metabolic Health and Weight Management provides two evidence-based programs, a basic and a comprehensive, both modeled after U.S. Preventive Services Task Force recommendations for supporting patients in preventing or better managing type 2 and pre-diabetes, high blood pressure, cholesterol as well as excellent weight management. Our multidisciplinary team will work with you to design a health optimization plan that fits you and your lifestyle.

The Core Intensive Lifestyle Intervention Program

Overview of the 6-month program

  • Monthly registered dietitian visits for individualized meal planning and health coaching
  • Weekly Therapeutic Lifestyle Change (TLC) sessions led by a physician, behavioral health specialist registered dietitian or exercise physiologist
  • Seasonal cooking demonstrations

Program Cost

  • Health Alliance Plan offers qualifying members coverage for 12 months (2 rounds) of this program, once during their membership


weight management seminar patient meeting with dr rifai
The Metabolic Health and Weight Management program uses hard copy and online materials to make nutrition and activity planning easier at home.

The Full Intensive Lifestyle Intervention Program

Overview of the 6-month program

  • One-on-one visits with a physician who specializes in weight management and lifestyle medicine
  • Up to 10 registered dietitian visits for individualized meal planning and health coaching
  • Weekly Therapeutic Lifestyle Change (TLC) sessions led by a physician, registered dietitian, behavioral health specialist or exercise physiologist
  • Seasonal cooking demonstrations
  • 3-hour grocery store tour led by a physician or registered dietitian
  • Mind Matters – group or individual behavioral health support
  • Exercise options based on your needs
  • Advanced metabolic lab tests
  • Availability of high-quality meal replacements


Get Started on Improving Your Health

To learn more about the Metabolic Health and Weight Management Programs, you are invited to attend a free informational seminar. For seminar schedules and any questions, please call the Metabolic Health team at (248) 325-1355. For new patients, please download, print, and complete the Intake Form to bring with you to a seminar or send to the Metabolic Health team before your first visit.

Metabolic Health and Weight Management Seminars

Join us for a free seminar to discuss how we can partner with you to improve your metabolic health and weight.

Register Now