A Henry Ford clinical exercise physiologist explains what your resting heart rate is, how to measure it and how to get it to an optimal level.
Grilling fruit is a great trick to enhance its natural sweetness and caramelize the surface so another level of flavor to shines through. These grilled peaches get a dollop of a cream cheese, honey and cinnamon mixture and are sprinkled with pecans for a perfect late-summer dessert.
A Henry Ford registered dietitian explains what protein powders are and why real foods are the best protein sources.
Concussions are one of the most common sports injuries - and one of the most concerning. A sports neurologist offers tips for parents on preventing them in student athletes.