Spring Mix Greens with Sweet Onion Dressing

Spring Salad with Sweet Onion Dressing w

Prep Time: 10 minutes

Cooking Time: 10 minutes

Ingredients

  • 2 tablespoons sugar
  • 2 tablespoons canola oil
  • 2 tablespoons cider vinegar
  • 1 teaspoon grated sweet onion (such as Vidalia)
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 7 cups lightly packed, cleaned, baby spring mix (mix of baby greens such as romaine, leaf, spinach, and arugula)
  • 2 cups sliced fresh strawberries
  • 1 cup matchstick-cut seedless cucumber
  • 1/4 cup red onion or shallots, thinly sliced

Instructions

In a jar with a tight fighting lid, combine sugar, oil, vinegar, grated onion, salt, and pepper. Shake until combined and sugar is dissolved. Refrigerate dressing until ready to serve. Place salad greens in a large bowl, add dressing and toss to coat. Add strawberries, cucumber, and onion. Toss lightly and serve.


Yield: 6 serving

Nutritional Info

  • Calories = 89
  • Fat = 5 gm
  • Saturated fat = 0 gm
  • Trans fat = 0 gm
  • Cholesterol = 0 mg
  • Protein = 2 gm
  • Sodium = 82 mg
  • Carbohydrate = 12 gm
  • Fiber = 3 gm
  • Calcium = 48 mg
  • Calories from fat = 51%