How Plyometrics Can Amp Up Your Workouts
A great way to enhance fitness performance is by adding childhood pastimes like hopping and skipping to your workouts, a method known as plyometrics.
When you need to get (and stay) in the game, you want to go where the pros go.
Our Henry Ford Sports Medicine specialists were chosen to provide elite medical care to Detroit’s professional football, basketball, baseball and hockey teams. We have hands-on experience with all of the major professional sports in Detroit, and we are the:
However, you don’t have to be a pro to get the same sports treatment professionals trust. Our sports medicine specialists work with athletes at all levels, to develop a personalized treatment approach to get you back in the game. In addition, our athletic trainers work within schools in our communities, supporting local student athletes.
Emiliana's Story
A great way to enhance fitness performance is by adding childhood pastimes like hopping and skipping to your workouts, a method known as plyometrics.
Becoming a runner requires effort and dedication, but it is doable. These 10 steps will help you get there.
Severe brain trauma can have devastating effects at any age. In the past few years, the importance of protecting your brain from sports injuries has put a greater focus on proper concussion protocols.
Muscle soreness is a common consequence to overworking your body. Here's how to prevent and ease post-workout discomfort.
Unleash your creativity and embark on a transformative journey with Art in Bloom, Henry Ford Cancer's latest monthly art therapy offering at Henry...
Are you asking yourself "What should I eat??" after receiving a cancer diagnosis? Our Henry Ford Cancer dietitians have created a personalized...
The Assarian Healing Arts Center in Novi invites you to try YogaPark. YogaPark offers classes for practitioners of all skill levels. Our...
Ready, Set, BABY Class intended for patients giving birth at Henry Ford Hospital Detroit This 2 hour online interactive breastfeeding class...
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