Your Daily Diet Plan

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If you want to reach your goal weight, it's important to always feel full so you're not tempted to go off your diet. Each HMR Healthy Solutions Quick Start™ Diet Kit includes enough low-calorie and filling HMR® food to keep you satisfied, so you keep losing weight week after week.

The Healthy Solutions® Diet Plan:

  • Each day you will enjoy at least 3 creamy HMR Shakes and 2 flavorful Entrees - just add fruits and vegetables to complete your meal.
  • HMR foods are proven to work - published studies show that dieters using meal replacements lose 2½-3 times more weight than those on traditional diets.
  • Lose even more weight by following the simple, proven weight-loss strategies outlined in the Diet Kit materials and Quick Start CD included in your first Kit order.

Always consult your physician before beginning any diet or exercise program.

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