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Browse our library of recipes and learn to eat healthy with fun, flavorful meals.

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Precise Radiation

We now have the ability to track and target your tumor using MRI-guided imaging at the precise moment of treatment.

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Healthy Living Senior Style

May is Older Americans Month – Two Class Series Join our chefs and clinical dietitians for cooking demonstrations and tastings, to discover...

Group Reiki & Meditation

Join Vita’s certified yoga therapist, Julie Levinson, for this chair meditation including group Reiki. Class will begin with meditation and...

Chair Yoga

Join our Vita’s registered yoga teacher, Julie Levinson, for a series of seated yoga classes. Learn how adaptive yoga can improve respiration...

Re-VITA-lize Yoga

Restore, renew and revitalize with a slow flow. Exhale out tension; Inhale renewed energy. This class is designed to reduce stress with yoga...

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The Dangers of Online Self-Diagnosis

The Internet is an endless source of information and, for many of us, our first go-to for just about everything we want to know. It is also a...

How to Protect Your Kids from the Sun

It’s important to protect yourself from the sun no matter what your age. However, children are especially vulnerable to the sun’s harmful rays....

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