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5 Tips to Maximize Your Outdoor Workout

Henry Ford athletic trainer Lauren Rao offers 5 tips to maximize your outdoor workout.

Henry Ford athletic trainer Lauren Rao offers 5 tips to maximize your outdoor workout.

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Oncology Gentle Yoga

This gentle yoga class is offered to increase relaxation and improve overall well-being. Pre-registration is required. Please get a referral before...

Cancer Patient Support Group

This weekly group, facilitated by a professional counselor/social worker offers patients an opportunity to express their feelings and concerns and...

Bariatric Surgery Seminar - Macomb

Anyone considering surgical options for weight loss is invited to attend a seminar presented by a certified bariatric nurse, focusing on...

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Can You Be Overweight & Malnourished?

People often equate weight with nourishment. Waif-like and thin? You must be malnourished. Pleasantly plump or rotund? You clearly have all the...

5 Must-Do’s for Outdoor Winter Workouts

Exercising outdoors in any season has a number of added benefits. It reduces tension and stress, boosts your energy level and vitamin D, connects...

Avoiding Falls During Winter Weather

Icy, snow-covered sidewalks, stairs and walkways can make a simple trip out to the car or to get the mail a potentially dangerous event, especially...

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