sprained ankle

Navigating The Twists And Turns Of Sprained Ankles

: A Henry Ford foot and ankle specialist with shares helpful information about sprained ankles, including how to treat them at home and when to seek med...

apple spice cake recipe video

Recipe & Video: Apple Spice Cake

: Take the chill out of an autumn day with the warm spices and full apple flavor of this surprisingly healthy cake. Add a dollop of whipped topping to m...

senior couple exercising

How To Boost Your Circulation (And Why It's Important!)

: From your immune system to your heart, circulation has a huge effect on your overall health. Here, a doctor explains what you can do to maintain prope...

setting a schedule

Pandemic Planning: How To Create An Effective Schedule For Your Kids

: With parents and kids feeling the strain of COVID-19, it's more important than ever before to create an effective schedule.


Can Melatonin Help You Sleep Better?

: Many people rely on melatonin to minimize jet lag or help them feel drowsy, but it turns out that it's not as effective as a more natural solution: li...

people at dinner party

Small Gatherings Are Causing COVID-19 Spikes. Here's What To Know

: Letting your guard down is risky when it comes to COVID-19 transmission--even when you're just hanging with friends. Here's how to protect yourself an...

anxiety and digestion

Upset Stomach? Your Anxiety Might Be Affecting Your Digestion

: It's no secret that anxiety can make you feel sick to your stomach, but why and how do you address it?


The Pros And Cons Of E-sports

: Many people are concerned about the health consequences of e-sports, but it turns out these virtual games also come with perks.

elderly woman sitting at table

Understanding The Link Between Breast Cancer And Heart Disease

: Some cancer treatments may cause heart damage in certain individuals. A medical oncologist and cardiologist share what you need to know. 

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