Nutrition for Seniors: How to Maintain a Balanced Diet as We Age

The senior Healthy Living program welcomes Allegra Picano, R.D. for a virtual presentation on nutrition and how to maintain a balanced diet as we age. Ms. Picano is a registered dietitian with the Henry Ford Health Center for Health Promotion and Disease Prevention. She counsels patients on how to use food and nutrition to promote good health and manage disease.

During this class, you will learn about the basics of nutrition for older adults. You will learn about the importance of nutrition as we get older and common nutrition challenges faced within the senior population. Ms. Picano will also discuss how seniors can eat a nutrient-rich diet when faced with chronic disease, budget restraints, and physical changes that commonly occur as we age. A question and answer session is included.

Join Ms. Picano for this virtual lecture via WebEx to learn how to maintain a balanced diet as we age.

Upon receiving your registration, you will receive an email with a link to join the free WebEx presentation on Friday, August 4, 2023, at 10:30 a.m.