HMR at Home®

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The HMR at Home Program makes losing weight easy and convenient with automatic food delivery, personalized support, and extra savings - so you can save more money and lose more weight.

  • Average weight loss: 23 lbs at 12 weeks, 28 lbs at 26 weeks
  • Convenient home delivery of HMR foods and program materials
  • Weekly group coaching by phone included
  • Digital support through the HMR app to stay on track

We partner with HMR’s national team of Health Coaches to deliver the at-home program. When you use the link below and join the at-home plan or purchase HMR foods online, HMR will associate you with our program.

HMR at Home members receive:

  • Great savings on HMR Healthy Solutions Quick Start™ Diet Kits
  • Automated Kit delivery every 2 weeks for uninterrupted weight loss
  • Detailed, step-by-step dieting "how-to" materials with your first Kit order
  • Free Quick Start™ CD to help you lose the most weight in the first few weeks
  • Free customer service calls to answer any questions at any point during your diet

Get started with HMR at Home


Always consult your physician before beginning any diet or exercise program.

Some of the material used in this site is owned by Health Management Resources Corporation (HMR) of Boston, Massachusetts, and is used with its permission. Click on the Notices and Disclaimers link for more specific information about the relationship of HMR and this site and other important information. Notices and Disclaimers.

Take the Next step

To learn more about our weight loss programs, call (800) 756-9890.

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