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April 25, 2017: Want something vibrant for dinner? These fish tacos are a surefire hit. Blackened tilapia, crunchy slaw and a creamy sauce with classic Mexican flavor...
January 21, 2018: Having a particular body size doesn't necessarily mean you are malnourished. Nor does it mean you're eating right. 5 ways your diet may be not giving ...
September 04, 2018: Put down the takeout menu. This healthy chicken and peanut lo mein recipe comes together in under 30 minutes.
February 14, 2017: We separate fact from fiction when it comes to these 10 common nutrition myths that may be tripping up your goal of healthier eating.
December 17, 2019: A Mediterranean take on a seven-layer dip, this delicious appetizer is easy to pull together and sure to be a hit at any party or holiday gathering. S...
July 10, 2018: For a guilt-free treat, combine frozen bananas with your favorite add-ins in the food processor, freeze an hour or more ... and voila! A creamy scoop ...
August 14, 2018: Calories hide in unexpected places. An extra bite while cooking. Treats in the break room. Extra whipped cream on your iced mocha. Reduce your daily c...
April 02, 2019: These spicy vegetarian cauliflower tacos feature black beans for protein, vibrant red cabbage for crunch and a yummy lime crema to cool it all down.
May 23, 2017: Full of color and texture, this Buddha bowl with sweet potatoes, Brussels sprouts and a balsamic reduction will satisfy more than just your sense of t...
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