food labels
24929

Easy Tips To Understand The Ingredient List On Food Labels

: While some ingredients may sound mysterious, you can get the whole story on a given food item by following a few do’s and don’ts for readi...

fruits and vegetables
24724

The Health Benefits Of An Anti-Inflammatory Diet

: Chronic inflammation is connected with a host of health problems. Here's how the foods you eat can help play a role to reduce it. 

inflammation diet
24305

Inflammation And Your Diet: What’s The Connection?

: Seemingly every day, a new study suggests chronic inflammation is the root cause of disease. Here, a registered dietitian nutritionist explains how yo...

washing vegetables
23651

Boosting Your Immune System With Food

: Learn which foods can help bolster your immune system during the COVID-19 pandemic.

plant based meat
22110

Plant-Based Meat: What You Should Know

: A Henry Ford dietitian explains what plant-based meat really is, how it stacks up nutritionally and why it may not be as healthy as you think.

GMOs
21478

6 Myths About GMOs

: Have you heard of GMOs – or genetically modified organisms? It's important to understand what's in our food, so here are 6 common GMO myths expl...

ketogenic diet foods
19950

Going Keto? What You Should Know

: The ketogenic diet has been around for decades, but it has recently become a weight-loss trend. But are the fat-burning claims legit, and are there ri...

fish tacos
19414

VIDEO: Fish Tacos With Avocado-Cilantro Sauce Recipe

: Want something vibrant for dinner? These fish tacos are a surefire hit. Blackened tilapia, crunchy slaw and a creamy sauce with classic Mexican flavor...

mocktails
18971

3 Easy Mocktail Recipes

: These fun summer mocktail recipes are sure to make an event more special for everyone -- not just the drinkers in the group. Try these nonalcoholic dr...

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