food swaps zucchini
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Healthy Hacks: 10 Food Swaps That Don't Sacrifice Flavor

: A registered dietitian offers 10 healthy and tasty food swaps you can incorporate into your kitchen for better nutrition and smarter choices.

zucchini bread
2520

Video: Greek Yogurt Zucchini Bread Recipe

: Sneaking veggies into tasty sweet treats? Zucchini bread is a classic example of this time-honored nutritional trick. This Greek yogurt version is als...

healthy frozen treats
1546

5 Healthy Frozen Treats

: Nothing beats the summer heat like a frozen treat. Unfortunately, most options in the freezer aisle are high in sugar, preservatives and artificial co...

canned tomatoes
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Saving Your Summer Harvest: Tips For Canning & Freezing

: The goal of canning and freezing is simple: to ensure food safety and preserve quality so that you can enjoy those fruits and veggies all year long.

zucchini and corn
1975

Zucchini Corn Casserole Recipe & Video

: Looking for a tasty summer side dish to use up all that fresh, local produce? This zucchini corn casserole -- with a bit of Parmesan -- is the ideal o...

bento lunch box
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Beating The Lunchbox Blues: Bento-Style Nachos

: School will be back in session before we know it. For many parents, that comes with the challenge of packing healthy lunches your kids will actually e...

eating overnight oats from a jar
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Overnight Oatmeal Recipe

: Looking for a healthy breakfast option that you can grab on-the-go? Try this recipe for overnight oatmeal provided by Darlene Zimmerman, a registered ...

superfood smoothie bowl
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Superfood Smoothie Bowl Recipe & Video

: Tips for healthy living

mediterranean layered salad
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VIDEO: Mediterranean Layered Salad Recipe

: Our busy lives just seem to get busier, and sometimes that means eating a healthy lunch takes a backseat to other priorities. A little prep time and a...

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