ancient grains
3136

Ancient Grains: What’s Old Is New Again

: Try these one of these six ancient grains gaining ground among health-conscious food lovers that can add variety to your whole grain intake.

teen on scale
1290

Teen Obesity: 5 Tips To Encourage Healthy Choices

: Research shows 70 percent of obese teens will hang on to their extra pounds for life. 5 tips for helping your teen maintain a healthy weight.

couple eating dinner
3154

The Dish On Diets: How 4 Popular Plans Measure Up

: Rather than trying the latest fad diet, here are 4 patterns of eating to adopt for a lifelong solution to shed pounds and maintain health.

detox smoothie
1896

Detox Diets: Separating Fact From Fiction

: Whether you call it detoxing, juicing or a master cleanse, detox diet plans are growing in popularity. Before you dive in, consider these 5 detox myth...

couple kissing
1543

Romance On The Menu: 9 Heart-Healthy Valentine's Day Meals

: A romantic dinner in can be good for your heart in more ways than one! A registered dietitian offers simple menu ideas for heart-healthy Valentine mea...

footballs
2225

How To Have A Super Healthy Super Bowl

: Enjoying the Super Bowl doesn’t have to mean ditching your healthy habits or forgoing your favorite snacks. Here are tips for a healthy game pla...

potato skins
2609

Heart Smart Game-Day Recipes

: Try one of these guilt-free Heart Smart® Super Bowl recipes created by registered dietitian Darlene Zimmerman to score the perfect game-day menu.

family grocery shopping
1803

A Few Takeaways On New Dietary Guidelines

: An expert's guide for understanding new dietary guidelines, which emphasize a healthier eating pattern overall and less focus on certain foods or nutr...

Page 34 of 34 | Results 298 - 305 of 305