mint chocolate chip energy bars

VIDEO: Mint Chocolate Chip Energy Bars Recipe

: Want an tasty snack bar to eat on the go? Rather than choosing a storebought bar full of unrecognizable ingredients, added sugar or a hefty pricetag, ...

veggie chips

Healthy Or Not? Sneaky Snacks To Avoid

: These days, more and more Americans aren’t sitting down for three square meals. Instead, they’re eating in the car, on the train and while...

collard greens

VIDEO: Heart Smart Collard Greens With Black-Eyed Peas

: Like other dark, leafy greens, collard greens pack a nutritional punch with a healthy dose of vitamins and minerals, as well as fiber. This healthier ...

woman looking at vitamins

Vitamin B12: Your Questions Answered

: A Henry Ford expert answers frequently asked questions about vitamin B12, including its role in overall nutrition, who is at risk of a B12 deficiency,...

heart smart diet

How To Get Started On A Heart Smart Diet

: The path to a healthier lifestyle can be hard to follow if you don’t know where to start. A Henry Ford registered dietitian offers concrete advi...

cookie dough dip

VIDEO: Secretly Healthy Cookie Dough Dip Recipe

: A perfect afterschool snack or party treat, this cookie dough dip is just as fun as licking the spoon (but completely safe) and is a great way to snea...


You Should Eat More Soup: 5 Reasons Why

: A registered dietitian explains why eating soup or stew can be part of a healthful diet. Plus, 5 of our top soup recipes.

bowl of kale and quinoa

What's Hot Now: Food Trends In 2019

: A Henry Ford expert highlights the hottest food and nutrition trends for 2019 and offers insight about which are worth following.

shrimp spring rolls 2

VIDEO: Shrimp Spring Rolls With Peanut Sauce Recipe

: Fresh spring rolls are perfect as a party appetizer or as a clean-eating lunch, and making your own is easier than you might think. Getting used to th...

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