cauliflower black bean tacos
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Our Most Popular Recipes Of 2019

: From bold-flavored vegetarian meals to easy one-pan wonders, homemade energy bars and amazing appetizers, check out the most popular recipe videos fro...

plant based diet
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Plant-Based Diets Explained

: A Henry Ford dietitian highlights the benefits of plant-based diets and explains how you can sneak more fruits, vegetables and legumes into your meals...

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Recipe & Video: Greek Seven-Layer Dip

: A Mediterranean take on a seven-layer dip, this delicious appetizer is easy to pull together and sure to be a hit at any party or holiday gathering. S...

1559

How To Spice Up Your Plate For Healthier Eating

: A Henry Ford registered dietitian explains the health perks of herbs and spices and how you can use them to replace salt, sugar and fat in your diet.

healthy holiday eating
1938

Healthy For The Holidays: 5 Dietitians Share Seasonal Eating Tips

: Between the potlucks, parties and feasts, healthy eating during the holidays can be difficult. Henry Ford dietitians share their tips for enjoying the...

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Recipe & Video: Roasted Pears With Lemon Cream And Candied Pecans

: Roasted or poached pears are an elegant, satisfying dessert and perfect for a dinner party or holiday. Roasting brings out the fruit's sweetness, whic...

plant based meat
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Plant-Based Meat: What You Should Know

: A Henry Ford dietitian explains what plant-based meat really is, how it stacks up nutritionally and why it may not be as healthy as you think.

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Keeping An Eye On Your Sugar Levels During The Holidays

: For someone living with diabetes, nothing can mess up your glucose and A1C (sugar) levels like two-plus months of holiday eating. Here's some key tips...

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Recipe & Video: Italian Wheat Berry Salad

: This Italian Wheat Berry Salad reminds us of a winter pasta-salad alternative -- great to pack for lunch or to serve as a side dish. It's got everythi...

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