greek chicken grain bowl
1941

VIDEO: Greek Chicken Grain Bowl Recipe

: Tender, flavorful chicken + filling whole grains + fresh veggies + cool, creamy yogurt. These Greek chicken grain bowls hit all the right notes.

dad with son cooking
5319

Ignore This Advice: 4 Common Nutrition Tips to Question

: A Henry Ford registered dietitian sheds light on popular nutrition recommendations and explains why they may not be good advice.

cilantro chicken foil packets
1752

VIDEO: Cilantro Chicken & Purple Potato Foil Packets Recipe

: Foil packets offer a simple way of cooking a tasty meal -- like cilantro chicken -- with minimal clean up required. Perfect in the oven, on the grill ...

carrot cake muffins
1860

VIDEO: Carrot Cake Muffins Recipe

: Always wanted to eat carrot cake for breakfast? These healthy muffins give you the flavors of dessert, but are low in fat and sugar and provide fiber ...

dietary supplements
1358

Supplement Safety: Is Your Multivitamin Really Boosting Your Health?

: Dr. M. Elizabeth Swenor, a Henry Ford functional medicine doctor, explains why supplements may not be safe and what you can do to protect yourself.

prepping for run
3881

5 Tips to Rev Up Your Metabolism

: For many people, the concept of their metabolism is a mystery. While a lot of factors make up the amount of calories you burn at rest, there are some ...

people eating pizza
1511

7 Tips To Avoid Accidental Overeating

: A Henry Ford expert explains why accidentally overeating is commonplace and offers tips for eating more mindfully.

cauliflower black bean tacos
6436

VIDEO: Cauliflower Black Bean Tacos Recipe

: These spicy vegetarian cauliflower tacos feature black beans for protein, vibrant red cabbage for crunch and a yummy lime crema to cool it all down.

older woman making salad
3338

What To Eat (or Not) During Menopause

: A Henry Ford dietitian explains how what you eat affects menopausal symptoms.

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