sheet pan chicken fajitas
12259

VIDEO: Sheet-Pan Chicken Fajitas Recipe

: These delicious, easy-to-make fajitas can be on the table in under 20 minutes. Lean chicken breast, lots of veggies and whole-grain tortillas make it ...

fruits and vegetables
11893

Easy Ways To Fit Fruits & Vegetables Into Your Diet

: Eating nutritiously doesn't have to be hard or unenjoyable. Here are some easy and tasty ways to fit more fruits and vegetables into your daily diet.

salmon sheet pan
11451

VIDEO: Sheet-Pan Rainbow Vegetables & Lemon-Garlic Salmon

: Sheet-pan dinners couldn't be easier to prepare. This one features an array of colorful veggies to maximize your nutrition, as well as a heart-healthy...

spreads
11340

Hold The Butter? Your Guide To Healthy Spreads

: We slather it on our toast for breakfast, sandwiches for lunch and the bread basket for dinner. But if you're looking for alternatives with less satur...

spicy foods noodle bowl
11075

True Or False? Exploring 5 Health Myths About Spicy Foods

: You've probably heard rumors about spicy foods -- that they increase your metabolism, that they can induce labor, that the cause ulcers. But is there ...

buddha bowl
10949

VIDEO: Sweet Potato & Brussels Sprout Buddha Bowl Recipe

: Full of color and texture, this Buddha bowl with sweet potatoes, Brussels sprouts and a balsamic reduction will satisfy more than just your sense of t...

food labels
10495

Easy Tips To Understand The Ingredient List On Food Labels

: While some ingredients may sound mysterious, you can get the whole story on a given food item by following a few do’s and don’ts for readi...

""
10433

VIDEO: Heart Smart® Slow Cooker Minestrone Soup Recipe

: What's better than a warm bowl of soup on a cold day? One that's super easy to make and full of heart-healthy veggies, of course! This minestrone is g...

Nutritional yeast
10427

An Unlikely Trend: Why Nutritional Yeast Is So Popular

: A Henry Ford registered dietitian explains the hype about nutritional yeast and responds to frequently asked questions about this versatile ingredient...

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