sheet pan chicken fajitas
10082

VIDEO: Sheet-Pan Chicken Fajitas Recipe

: These delicious, easy-to-make fajitas can be on the table in under 20 minutes. Lean chicken breast, lots of veggies and whole-grain tortillas make it ...

salmon sheet pan
9996

VIDEO: Sheet-Pan Rainbow Vegetables & Lemon-Garlic Salmon

: Sheet-pan dinners couldn't be easier to prepare. This one features an array of colorful veggies to maximize your nutrition, as well as a heart-healthy...

coconut oil
9617

The Truth About Coconut Oil

: Coconut oil has been touted as a “good fat” recently. However, a new report from the American Heart Association debunks this myth. A cardiologist expl...

spicy foods noodle bowl
9117

True Or False? Exploring 5 Health Myths About Spicy Foods

: You've probably heard rumors about spicy foods -- that they increase your metabolism, that they can induce labor, that the cause ulcers. But is there ...

fruits and vegetables
9063

Easy Ways To Fit Fruits & Vegetables Into Your Diet

: Eating nutritiously doesn't have to be hard or unenjoyable. Here are some easy and tasty ways to fit more fruits and vegetables into your daily diet.

spreads
8867

Hold The Butter? Your Guide To Healthy Spreads

: We slather it on our toast for breakfast, sandwiches for lunch and the bread basket for dinner. But if you're looking for alternatives with less satur...

plant based diets
8747

5 Ways A Plant-Based Diet Is Good For Your Heart

: A plant-based diet mean your meals are centered around fresh produce and whole-grain foods. Cardiologist Dr. Deirdre Mattina explains how following th...

dinner apathy
8732

How To Combat Dinner Apathy

: A Henry Ford registered dietitian explains why even inspired foodies can get into a dinner rut and offers tips to shake things up.

apple walnut bread
8604

VIDEO: Apple Walnut Bread Recipe

: This delicious Heart Smart apple walnut bread is sweet and moist but it's lower in fat and higher in fiber than similar recipes.

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