bowl of oatmeal with almonds
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The Anatomy Of A Good Breakfast

: When it comes to putting together a good breakfast, it's easy to go overboard on the sugar or simple carbs. A registered dietitian offers her tips on ...

sheet pan chicken fajitas
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VIDEO: Sheet-Pan Chicken Fajitas Recipe

: These delicious, easy-to-make fajitas can be on the table in under 20 minutes. Lean chicken breast, lots of veggies and whole-grain tortillas make it ...

raw juicing
534

A Purist's Guide To Juicing

: With the trend of raw juices growing in popularity, a Henry Ford dietitian explains the do’s and don’ts of juicing to ensure you are getti...

couple cooking vegetables
1218

How To Eat Well: Our Most-Read Diet & Nutrition Advice

: It feels like advice about nutrition and what's on the list of "forbidden" or "recommended" foods to eat changes all the time. Our registered dietitia...

banana ice cream hand holding cone
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Our Most Popular Recipes Of 2018

: From a fun frozen treat to hearty comforting soup, check out some of our readers' favorite recipes of 2018. All were developed by Henry Ford registere...

potluck
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Potlucks: How To Celebrate The Healthy Way

: A Henry Ford registered dietitian explains the do's and don'ts of how to make your next potluck meal healthy and indulge wisely.

spinach dip
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VIDEO: Lightened Up Spinach Dip Recipe

: Try this delicious, lightened up version of classic spinach dip recipe, using Greek yogurt and low-fat mayonnaise to cut down on fat and calories and ...

food freshness dates label
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What Do Sell-By Dates Tell You About Food Safety?

: A dilemma we all face from time to time: Should you toss anything past the "expiration" date, or does that waste what might be perfectly edible food? ...

butternut squash soup
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VIDEO: Roasted Butternut Squash Soup Recipe

: This comforting Roasted Butternut Squash Soup recipe is low in fat and packed with fiber to keep you full longer and nutrients like potassium, vitamin...

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