natural sweeteners
1227

Are Natural Sugar Substitutes Healthier?

: A Henry Ford expert highlights five natural sugar substitutes and offers strategies for reducing added sugars in the diet.

mushroom meatloaf
2802

VIDEO: Mushroom Meatloaf Recipe

: If you're trying to eat less red meat but aren't ready to give it up completely, this recipe is a great compromise. We replaced half of the ground bee...

couple cooking
1391

5 Ways to Savor the Flavor During Nutrition Month

: March is National Nutrition Month, a yearly event to encourage people to develop healthy eating habits. Here are ways to make nutrition part of your l...

mint chocolate chip energy bars
6197

VIDEO: Mint Chocolate Chip Energy Bars Recipe

: Want an tasty snack bar to eat on the go? Rather than choosing a storebought bar full of unrecognizable ingredients, added sugar or a hefty pricetag, ...

veggie chips
1394

Healthy Or Not? Sneaky Snacks To Avoid

: These days, more and more Americans aren’t sitting down for three square meals. Instead, they’re eating in the car, on the train and while...

collard greens
1502

VIDEO: Heart Smart Collard Greens With Black-Eyed Peas

: Like other dark, leafy greens, collard greens pack a nutritional punch with a healthy dose of vitamins and minerals, as well as fiber. This healthier ...

woman looking at vitamins
1761

Vitamin B12: Your Questions Answered

: A Henry Ford expert answers frequently asked questions about vitamin B12, including its role in overall nutrition, who is at risk of a B12 deficiency,...

heart smart diet
1645

How To Get Started On A Heart Smart Diet

: The path to a healthier lifestyle can be hard to follow if you don’t know where to start. A Henry Ford registered dietitian offers concrete advi...

cookie dough dip
1510

VIDEO: Secretly Healthy Cookie Dough Dip Recipe

: A perfect afterschool snack or party treat, this cookie dough dip is just as fun as licking the spoon (but completely safe) and is a great way to snea...

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