bowl of oatmeal with almonds

The Anatomy Of A Good Breakfast

: When it comes to putting together a good breakfast, it's easy to go overboard on the sugar or simple carbs. A registered dietitian offers her tips on ...

sheet pan chicken fajitas

VIDEO: Sheet-Pan Chicken Fajitas Recipe

: These delicious, easy-to-make fajitas can be on the table in under 20 minutes. Lean chicken breast, lots of veggies and whole-grain tortillas make it ...

raw juicing

A Purist's Guide To Juicing

: With the trend of raw juices growing in popularity, a Henry Ford dietitian explains the do’s and don’ts of juicing to ensure you are getti...

couple cooking vegetables

How To Eat Well: Our Most-Read Diet & Nutrition Advice

: It feels like advice about nutrition and what's on the list of "forbidden" or "recommended" foods to eat changes all the time. Our registered dietitia...

banana ice cream hand holding cone

Our Most Popular Recipes Of 2018

: From a fun frozen treat to hearty comforting soup, check out some of our readers' favorite recipes of 2018. All were developed by Henry Ford registere...


Potlucks: How To Celebrate The Healthy Way

: A Henry Ford registered dietitian explains the do's and don'ts of how to make your next potluck meal healthy and indulge wisely.

spinach dip

VIDEO: Lightened Up Spinach Dip Recipe

: Try this delicious, lightened up version of classic spinach dip recipe, using Greek yogurt and low-fat mayonnaise to cut down on fat and calories and ...

food freshness dates label

What Do Sell-By Dates Tell You About Food Safety?

: A dilemma we all face from time to time: Should you toss anything past the "expiration" date, or does that waste what might be perfectly edible food? ...

butternut squash soup

VIDEO: Roasted Butternut Squash Soup Recipe

: This comforting Roasted Butternut Squash Soup recipe is low in fat and packed with fiber to keep you full longer and nutrients like potassium, vitamin...

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