GMOs
10373

6 Myths About GMOs

: Have you heard of GMOs – or genetically modified organisms? It's important to understand what's in our food, so here are 6 common GMO myths expl...

apple walnut bread
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VIDEO: Apple Walnut Bread Recipe

: This delicious Heart Smart apple walnut bread is sweet and moist but it's lower in fat and higher in fiber than similar recipes.

plant based diets
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5 Ways A Plant-Based Diet Is Good For Your Heart

: A plant-based diet mean your meals are centered around fresh produce and whole-grain foods. Cardiologist Dr. Deirdre Mattina explains how following th...

popcorn trail mix bar
9619

Recipe & Video: Trail Mix Popcorn Bars

: A fun twist on a sweet and salty snack bar, these whole-grain trail mix bars are made with oats and popcorn, sweetened with just enough honey and brow...

Vegetable Beef Barley Soup
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VIDEO: Quick & Easy Beef Barley Vegetable Soup

: A warm bowl of soup on a cold fall or winter day provides more than just comfort for your soul. When done right, it's also an affordable way to incorp...

sugar making heart shape
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Is Sugar Bad for Your Heart?

: If you’re trying to eat heart healthy, you probably know to avoid salt and fried foods. The link between cardiovascular health and sugar is ofte...

dinner apathy
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How To Combat Dinner Apathy

: A Henry Ford registered dietitian explains why even inspired foodies can get into a dinner rut and offers tips to shake things up.

detox liver
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Looking For A Natural Detox? Nurture Your Liver

: Your liver acts as your body's natural detox system. Rather than relying on trendy detox diets, these healthy habits will keep your liver functioning ...

fruits and vegetables
8918

The Health Benefits Of An Anti-Inflammatory Diet

: Chronic inflammation is connected with a host of health problems. Here's how the foods you eat can help play a role to reduce it. 

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