popcorn trail mix bar
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Recipe & Video: Trail Mix Popcorn Bars

: A fun twist on a sweet and salty snack bar, these whole-grain trail mix bars are made with oats and popcorn, sweetened with just enough honey and brow...

detox liver
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Looking For A Natural Detox? Nurture Your Liver

: Your liver acts as your body's natural detox system. Rather than relying on trendy detox diets, these healthy habits will keep your liver functioning ...

food labels
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Easy Tips To Understand The Ingredient List On Food Labels

: While some ingredients may sound mysterious, you can get the whole story on a given food item by following a few do’s and don’ts for readi...

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VIDEO: Heart Smart® Slow Cooker Minestrone Soup Recipe

: What's better than a warm bowl of soup on a cold day? One that's super easy to make and full of heart-healthy veggies, of course! This minestrone is g...

mint chocolate chip energy bars
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VIDEO: Mint Chocolate Chip Energy Bars Recipe

: Want an tasty snack bar to eat on the go? Rather than choosing a storebought bar full of unrecognizable ingredients, added sugar or a hefty pricetag, ...

sugar making heart shape
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Is Sugar Bad for Your Heart?

: If you’re trying to eat heart healthy, you probably know to avoid salt and fried foods. The link between cardiovascular health and sugar is ofte...

Vegetable Beef Barley Soup
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VIDEO: Quick & Easy Beef Barley Vegetable Soup

: A warm bowl of soup on a cold fall or winter day provides more than just comfort for your soul. When done right, it's also an affordable way to incorp...

dad with son cooking
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Ignore This Advice: 4 Common Nutrition Tips to Question

: A Henry Ford registered dietitian sheds light on popular nutrition recommendations and explains why they may not be good advice.

avocado chicken salad
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VIDEO: Avocado Chicken Salad Recipe

: Whether you're serving in bite-size portions for a party or pulling it together as a lunch on a busy weekday, this avocado chicken salad is a way to e...

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