woman wearing mask

Everything We Know About The Omicron Variant Right Now

: From symptoms to severity (and more) here's what experts know about this COVID-19 variant so far.

apple cider vinegar

Apple Cider Vinegar: A Reliable Health Aid Or All Hype?

: Is there any truth to claims that apple cider vinegar is a silver bullet for all kinds of common health problems?

winter heart health

How To Protect Your Heart Health During The Winter

: Your heart has to work harder in the winter to keep you going, so that means you can't overdo it. Learn the biggest factors contributing to winter hea...

woman with migraine

Is Botox An Effective Treatment For Migraine Headaches?

: Botox treatments can be life changing for those who experience frequent, debilitating migraine headaches. Learn why.

patient and caretaker

Understanding Neuropathy, A Side Effect Of Cancer Treatment

: Neuropathy causes pain, tingling, burning or numbness in the hands and feet. An expert explains what can be done to make you feel more comfortable.

adult screen time

Screen Time Limits Aren't Just For Kids. Why Adults Need Them Too

: Learn how to take a balanced approach to setting screen time limits with these 6 strategies.

women walking and talking

Mental Health Is Health: Bridging The Gap Between Our Physical And Mental Health

: Learn how mental health affects physical health--and how to care for your mental health just as you care for your physical health.

patient talking to doctor

Why Head And Neck Cancer Patients Should See A Health Psychologist

: While your medical oncologist will help eradicate tumors, a health psychologist will help you process the traumatic, emotional aspect of cancer. 

white coat syndrome

White Coat Syndrome: How To Manage Increased Heart Rate At The Doctor's

: Does your blood pressure climb when you visit the doctor? Discover what white coat syndrome is, and how to handle it.

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