measuring waist
1801

7 Tips To Banish Belly Fat (And Why It Matters)

: Worried about that growing beer belly? You probably should be. Where you carry extra weight may actually be more important than the number on the scal...

snoozing alarm clock
1083

6 Ways to Overcome the Daylight Saving Time Slump

: Don't lose sleep. Shift your body’s internal clock to match the one on the wall with these 6 strategies for adjusting to Daylight Saving Time qu...

smiling baby
1088

How Breastfeeding Benefits Baby’s Immune System

: New studies show breastfeeding may influence the development of a baby's immune system and proneness to allergies. Learn more about its postnatal bene...

female family
971

Making Colon Cancer Awareness A Family Affair

: Your family history could impact when you begin regular colon cancer screening, and finding signs of cancer early offers the best outcomes.

pregnant couple
1481

Epilepsy And Pregnancy: What To Expect

: A neurologist answers common questions about how epilepsy may affect pregnancy (and vice versa), labor and delivery, breastfeeding and more.

man snoring
1725

Snoring 101: Harmless Habit or Sign of a Health Issue?

: Do you snore? Or are you awoken at night by a partner's snoring? A sleep medicine specialist gives a crash course on this common sleep condition.

young woman relaxing
786

Boost Your Happiness Quotient

: Winter can bring on the blues. Here are 10 strategies to fire up positive feelings and cultivate more happiness until spring ... and maybe beyond.

family vacation
781

Vacation Safely: A Few Health Precautions Are Key

: Planning a vacation to a warmer climate or exotic locale? No matter the destination, taking proper health precautions is key to a safe, healthy travel...

physician and patient
1103

Finding Your Physician Soulmate

: Selecting a doctor can be a daunting undertaking. Here are 7 things to consider before choosing a physician or other provider for you or your family.

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