therapy for mental health
1960

How Psychotherapy Can Benefit Your Mental Health

: Going to therapy can provide tools to help you cope with daily challenges, trauma, depression, anxiety, medical illness and loss.

sisters hugging
1898

How To Support A Sexual Violence Survivor

: If someone confides an experience of sexual assault, acknowledge their experience and courage, and offer your support. Here are ways to do so.  

woman with dog
1885

Owning A Pet May Delay Cognitive Decline, Study Shows

: Another reason to love your furry friends? They might boost your brain power!

woman reading thermometer
1873

Recovering From COVID-19 At Home? Here’s What To Have On Hand

: In the time of COVID-19, it's a good idea to be prepared with these doctor-recommended products, in case you contract the virus. 

woman talking to doctor
1862

Integrative Services May Benefit Those With Breast Cancer, Study Shows

: Supportive oncology services like therapy, exercise and nutrition programs may play a special role in breast cancer treatment. Here's how.

young women and ms
1860

Why Young Women Are At Greater Risk Of Multiple Sclerosis

: Multiple sclerosis, or MS, is a complicated disease that disproportionately affects women; but a diagnosis isn't the end of the line.

pregnant woman at computer
1806

Uncovering Inequities In Black Maternal Health

: Black women are at a higher risk of pregnancy complications and Black infants have the highest mortality rate of any race or ethnicity. Learn what can...

DIY Home Improvement Safety Tips
1797

Home Safe Home: How To Avoid Injury While You DIY

: As you tackle DIY projects around your home, learn how to stay safe and prevent common injuries, even when that may mean calling in an expert.

woman raking leaves
1757

5 Tips For Autumn Allergy Relief

: While fall is undoubtedly the most popular season of the year, those with allergies know it can also deliver an unwanted dose of irritants. Here's how...

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