phases of sleep

What Happens While You Sleep? The 4 Sleep Phases Explained

: Learn about the 4 phases of sleep you cycle through each night. Find tips for improving your sleep and knowing when to see a doctor for difficulty sle...


Hemorrhoid Care: How To Treat And Then Avoid In The Future

: No one wants to talk about hemorrhoids, but lots of people get them. Learn how to treat — or better yet, prevent — this painful problem.


What Do I Need To Know About Cataracts? Your Questions Answered

: Everything you need to know about cataracts – causes, risks, symptoms, prevention and what to expect with cataract surgery.

leaky heart valve

What Does It Mean To Have A Leaky Heart Valve?

: Heart valves are like doors. What happens when one doesn’t close properly? Read about symptoms and treatments for leaky heart valves.

pregnant woman outside

Prenatal COVID-19 Infection & Anxiety May Impact Infant Brain Development

: Preliminary studies are starting to show that prenatal anxiety--and prenatal COVID-19 infection--may cause brain alterations in infants. Here's how.

candy and other sweets

Does Refined Sugar Raise Your Cancer Risk?

: We know that refined sugar isn't healthy for us, but could it potentially lead to cancer? Here is what the research says. 

woman in mask at airport

Don’t Worry About Monkeypox, Just Stay Informed

: The WHO has declared monkeypox a global health emergency, but it's not likely to become a pandemic. Learn how it spreads and how to protect yours...

woman holding her ankle

Struggling With Painful, Visible Veins? A Vascular Physician Can Help

: If you struggle with painful, visible veins such as varicose or spider veins, an experienced vascular physician can help find the most effective treat...

person wiping counter

Tips For Banishing Kitchen Germs

: Germs can cling to kitchen surfaces for hours, if not days. Careful cleaning and food prep can help keep you and your family safe. 

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