man with a headache
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The Link Between Sleep And Nicotine

: Nicotine interferes with natural sleep cycles and sleep issues can intensify when quitting smoking. How to overcome them so you can quit for good.

woman holding her wrist
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Carpal Tunnel Vs. Tendonitis: Identifying the Symptoms

: Is your wrist pain carpal tunnel syndrome or wrist tendonitis? How to tell and find relief.

woman with coffee and computer
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5 Surprising Things That Affect Your Thyroid Medication

: If you are taking medication for hypothyroidism (or a sluggish thyroid), you may be surprised to learn that a number of outside factors can throw your...

group of people doing shots
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Are You A “Weekend” Alcoholic?

: You may think of it as casual drinking, but will you know if you become a weekend alcoholic -- or develop a dependency issue or alcoholism?

woman blowing her nose
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6 Things You Should Know About Chronic Runny Nose

: A chronic runny nose is more than an annoyance. It can also significantly affect your quality of life. Learn about the six things you should know abou...

woman holding her nose
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What Do Your Body's Odors Say About Your Health?

: Whether it's foul breath or stinky feet, body odors can be clues for understanding health. Here's what your nose is telling you.

insomnia
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How To Turn Off Middle-Of-The-Night Insomnia

: Tossing, turning and staring at the clock in the middle of the night? Do's and don’ts to sleep more soundly and beat insomnia.

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Coronavirus 101: Your Questions Answered

: To separate fact from fiction, we asked an infectious disease specialist our most pressing coronavirus questions. Here, he talks about how to keep you...

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Be Aware, But Don’t Panic: How To Deal With Coronavirus Fears

: The coronavirus (COVID-19) pandemic has caused increased anxiety for people around the world. Don't let herd mentality affect your mental health durin...

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