podiatrist
1003

Get Back On Your Feet: How A Podiatrist Can Help

: What is a podiatrist? A foot and ankle surgeon discusses what these specialists do and how they can help with foot or heel pain and a variety of other...

soccer player kicking ball
1647

5 Ways Acupuncture Can Enhance Athletic Performance

: Want to step up your game? A sports acupuncturist shares how acupuncture can help. 

walking workout
3145

5 Ways To Turn Your Walk Into A Workout

: If your goal is to turn your walk into a workout, there are steps you can take to get the most out of a 45-minute session.

broken bones kids
1265

What You Need To Know About Childhood Fractures

: If your child breaks a bone, you probably have lots of questions. A Henry Ford orthopedic surgeon breaks down what parents need to know about childhoo...

targeted training
1538

Targeted Training: The Truth About Spot-Reducing Workouts

: Whether your goal is to firm up a muffin top, obliterate cankles or tone up chicken wings, spot-reducing workouts are all the rage; but do they work?

concussion symptoms
993

Concussions Symptoms And Signs: What To Watch For

: Since concussion signs are rarely clear cut, a sports neurologist explains which concussion symptoms to watch for after a head injury.

happy woman walking
11479

Not Ready For Surgery? 7 Ways To Ease Joint Pain Now

: An orthopedic surgeon and athletic trainer share how you can manage joint pain until you're ready for surgery.

summer workout mistakes
1603

7 Summer Workout Mistakes To Avoid

: Maintaining some sort of workout schedule throughout the year is a great way to live a healthy life. However, summer can be prime time for workout-rel...

strength training
2276

The Truth About Strength Training

: Learn why strength training is a key component of any fitness program — and how to squeeze it in to your daily routine.

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