golfinjuriesimage
16059

How To Prevent 3 Common Golf Injuries

: Before you hit the links, a TPI-certified golf specialist and athletic trainer offers these important tips for avoiding the three most common golf inj...

return to play
2271

The Dangers Of Returning To A Sport Too Soon After An Injury

: Tempted to play through an injury? Learn why continued activity can lengthen recovery.

indoor shoes
8664

Wearing Shoes Inside Is A Good Idea After All. Here’s Why

: Learn why doctors recommend slippers and sneakers over walking barefoot to keep your feet in top shape.

vascular exercise
5983

How Moving More Can Improve Your Vein Health

: A vascular surgeon discusses the importance physical activity to help prevent and slow the progression of venous (vein-related) diseases and other con...

11 minute workouts
5834

Can You Get the Exercise You Need In 11 Minutes?

: Sitting all day is bad for you, but you may need to spend less time exercising than you think to reap the benefits.

LIIT workouts
2818

Could Low-Intensity Interval Training Be Right For You?

: LIIT workouts provide a safe, lower intensity alternative to HIIT. It's great for people who are new to exercise or who have certain health conditions...

winter workouts
2640

6 Tips For The Best Cold-Weather Workout

: Adopting these six strategies can help ensure your outdoor winter workouts are safe and effective and might help you stave off COVID-19.

orthopedic surgeon
2237

When To See An Orthopedic Surgeon

: Henry Ford orthopedic surgeon offers insight and advice about which aches, pains and events warrant an appointment.

fitness guide
2898

Fitness Guide: Getting In Shape In The New Year

: Getting in shape is often at the top of everyone's New Year's resolutions. Here's your guide to getting started with a new exercise routine.

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