kinesiologytapeimage
2705

Kinesiology Tape: Help Or Hype?

: You may have noticed kinesiology tape on professional or Olympic athletes, but is it something that can help performance or prevent and treat injuries...

yogatherapyimage
2249

Yoga Therapy Explained

: A Henry Ford yoga therapist answers frequently asked questions about yoga as a healing therapy.

winterjointpainimage
4185

4 Ways To Reduce Winter Joint Pain

: Winter weather can cause joint pain to become worse. If you're living with joint pain, here are an orthopedic surgeon's 4 key tips for staying more co...

bestfinessadviceimage
1138

The Year’s Top Fitness Advice

: A look back at the fitness advice our readers responded most to in 2018, including tips on workout mistakes, core strength, goal setting, recovering f...

homegymimage
3003

How To Equip Your Home Gym On A Budget

: What exercise equipment do you need for a great home workout? A Henry Ford athletic trainer explains how to equip your home gym on the cheap.

pelvicfloorphysicaltherapyimage
3044

Weak Pelvic Floor Muscles? How Physical Therapy Can Help

: Many people think that the pain or health issues they have causes by problems with the pelvic floor are something they just have to live with. Fortuna...

stair exercise
1789

Mastering Your Stair Workout

: A Henry Ford physical trainer explains how to get a full body workout on a flight of stairs.

athletic trainer
4771

Inside An Athletic Trainer's Toolkit

: Athletic trainers are licensed, certified health professionals and a jack-of-all-trades in the field of sports medicine – skilled in diagnosing,...

exercise group
8308

How To Exercise At Every Age

: Exercise is among the best ways to improve your health and quality of life, especially as you get older. Staying active can help avoid many age-relate...

Page 5 of 13 | Results 37 - 45 of 113