Health and wellness tips delivered right to your inbox.
August 12, 2020: Maintaining some sort of workout schedule throughout the year is a great way to live a healthy life. However, summer can be prime time for workout-rel...
August 06, 2020: Learn why strength training is a key component of any fitness program — and how to squeeze it in to your daily routine.
July 31, 2020: Did you know concussions in women may differ from concussions in men? Signs and symptoms you should watch for when it comes to head injuries among wo...
July 22, 2020: As a dog owner, it is important to make sure your furry friend gets proper exercise. But combining your workout routine with your dog's need to go out...
July 08, 2020: Muscle spasms after exercise are surprisingly common, but you can prevent them with a few simple solutions.
July 01, 2020: If you’ve been diagnosed with AFib, you might be nervous about getting your heart pumping. But exercise is essential to your heart health.
June 23, 2020: Whether you run marathons or prefer a quick lap around the block, there are many ways to enhance your running routine.
June 09, 2020: Foam rollers are becoming increasingly popular among fitness experts. Learn how to use a foam roller before and after a workout, and how one can help ...
June 03, 2020: Learn the roles of different sports medicine professionals and why a comprehensive approach provides the best care for athletes.
Get health and wellness advice from Henry Ford experts delivered to your inbox, including healthy recipes, nutrition and fitness tips, news on the latest health trends and more.