Health and wellness tips delivered right to your inbox.
November 24, 2021: If your loved one is undergoing a joint replacement, here's how you can make their post-surgery life easier.
October 15, 2021: Get the facts about baseline concussion testing before your sports season begins. This important screening tool can help guide your treatment if you g...
October 05, 2021: Whether you run in health and fitness circles, or you just want to be able to run after your kiddos, building strong core muscles is critical.
September 29, 2021: Pacing yourself isn't always easy. To prioritize getting back into exercise and avoid burnout, try these 7 strategies.
September 20, 2021: Whether your goal is gaining strength, losing weight or reducing stress, these 6 tips will help you start to incorporate fitness into your life postpa...
September 02, 2021: Many athletes are concerned about reaching peak performance after a long time off or after recovering from a COVID-19 infection. Two experts weigh in.
August 20, 2021: Athletes who feel pain, tingling, numbness or cramping in their lower calves could have a circulation issue--one that requires a doctor's intervention...
August 10, 2021: An expert shares why it's important to get your body moving when you're going through cancer and recovering from treatment.
August 05, 2021: Learn why women are at greater risk for ACL injuries and how strength training and neuromuscular exercises can help prevent these injuries.
Get health and wellness advice from Henry Ford experts delivered to your inbox, including healthy recipes, nutrition and fitness tips, news on the latest health trends and more.
We use cookies to improve your web experience. By using this site, you agree to our Terms of Use. Read our Internet Privacy Statement to learn what information we collect and how we use it.
Health and wellness tips delivered right to your inbox
All fields are required.