American Heart Month

women eating healthy
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6 Surefire Ways To Lower Blood Pressure

: What you eat really can effectively reduce hypertension. Heart Smart dietitian Darlene Zimmerman offers 6 tips for a blood pressure-friendly diet.

older couple standing in the snow
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Is Winter More Deadly For Your Heart?

: Studies show that there are more heart attacks during the winter. Learn more about why and what you can do to improve your heart risk.

heart smart diet
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How To Get Started On A Heart Smart Diet

: The path to a healthier lifestyle can be hard to follow if you don’t know where to start. A Henry Ford registered dietitian offers concrete advi...

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Why Women Often Ignore Signs Of A Heart Attack

: Women may delay getting help when having a heart attack - partially because the signs are more subtle than expected. Learn about the signs and what to...

smiling family
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What Role Do Genes Play In Heart Disease Risk?

: It's true. Your family history could increase your heart disease risk. The good news? Understanding and managing that risk means you can beat the odds...

salmon recipe
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VIDEO: Baked Salmon With Mustard Sauce Recipe

: Rich in heart-healthy omega-3 fatty acids, this baked salmon recipe is nearly foolproof and is the perfect protein for your weeknight dinner plate.

senior couple on bikes
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Returning To Life After A Heart Attack

: A heart attack is a scary and life-changing event. As you recover, here are tips for safely adding exercise, intimacy and healthy new habits to your l...

older man holding his chest
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What Is Heart Flutter?

: A cardiologist explains what you need to know if you experience heart flutter, or atrial fibrillation, which is the most common type of arrhythmia.

smiling senior couple drinking coffee
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4 Ways Heart Disease Affects Men & Women Differently

: While heart disease is the leading cause of death in both men and women, there are differences in how it affects each of the sexes. A cardiologist exp...

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