American Heart Month

women eating healthy
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6 Surefire Ways To Lower Blood Pressure

: What you eat really can effectively reduce hypertension. Heart Smart dietitian Darlene Zimmerman offers 6 tips for a blood pressure-friendly diet.

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Are Varicose Veins A Sign Of Heart Risk?

: Even though varicose veins are mostly a cosmetic nuisance, these 5 strategies (many of which also happen to be good for the heart) can help minimize t...

older man holding his chest
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What Is Heart Flutter?

: A cardiologist explains what you need to know if you experience heart flutter, or atrial fibrillation, which is the most common type of arrhythmia.

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Heart Rate Training: Get In The Zone

: Whether you’re just starting an exercise program or you’re an athlete prepping for a race, heart rate training can help you target a speci...

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How to Stay Heart Healthy While Pregnant

: Doctors sometimes call pregnancy a woman's first stress test. How well your heart handles the demands of being pregnant are one indicator of future he...

heart smart diet
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How To Get Started On A Heart Smart Diet

: The path to a healthier lifestyle can be hard to follow if you don’t know where to start. A Henry Ford registered dietitian offers concrete advi...

couple drinking coffee
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The Truth About Using Statins

: Changes in guidelines surrounding statins have lead to some confusion. A cardiologist sets the record straight regarding six common beliefs about stat...

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Why Women Often Ignore Signs Of A Heart Attack

: Women may delay getting help when having a heart attack - partially because the signs are more subtle than expected. Learn about the signs and what to...

smiling senior couple drinking coffee
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4 Ways Heart Disease Affects Men & Women Differently

: While heart disease is the leading cause of death in both men and women, there are differences in how it affects each of the sexes. A cardiologist exp...

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