Health and wellness tips delivered right to your inbox.
April 28, 2021: Practicing mindfulness has many health benefits. During a pandemic, mindfulness techniques can be especially helpful for keeping you safe and coping e...
April 21, 2021: If someone confides an experience of sexual assault, acknowledge their experience and courage, and offer your support. Here are ways to do so.
April 13, 2021: Find yourself examining your face during Zoom meetings? You're not alone. Here's how you can prevent it from becoming a source of anxiety.
April 13, 2021: An expert shares 5 practical ways to help you emotionally cope after receiving a cancer diagnosis.
March 25, 2021: An expert shares how giving your kids emotional support and encouragement can help them get through times of turbulence.
March 23, 2021: Feel like you're in a slump? Try these therapist-approved ideas to help brighten up down days.
March 18, 2021: Learn how to tell whether your teen is feeling normal bouts of sadness--or whether they're signs of depression and anxiety.
March 11, 2021: This past year has taken a mental toll on all of us. A psychologist shares how to process these emotions in a healthy way and begin to heal.
March 04, 2021: Social media has its benefits, but overdoing it could have detrimental effects on your mental health. Here are 5 ways to slowly reduce your social med...
Get health and wellness advice from Henry Ford experts delivered to your inbox, including healthy recipes, nutrition and fitness tips, news on the latest health trends and more.
We use cookies to improve your experience. By using this site, you agree to our Terms of Use. Read our Internet Privacy Statement to learn what information we collect and how we use it.