Behavioral Health

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101

Give Yourself The Gift Of Self-Care For The Holidays

: The holidays can be wonderful but for those who living with grief, depression or chronic stress, the season may compound sadness. One way to make this...

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1696

A Sleep Expert Weighs In On Weighted Blankets

: Weighted blankets are designed to offer a more relaxing, restful night's sleep for people with insomnia or anxiety. A sleep expert explains what to co...

focused woman
1799

Improving Your Focus

: A Henry Ford psychiatrist explains why it’s so difficult to focus and what you can do to stay on task.

How to turn around negative thinking
15196

7 Ways To Turn Around Negative Thoughts

: A Henry Ford physician talks about the toll negativity and negative thoughts take on your health and well-being and how to shift to a more optimistic ...

serious woman
1588

PTSD: Your Questions Answered

: A psychologist answers frequently asked questions about PTSD and advice on how to help.

woman cleaning bedroom
15057

Can Clearing Out Clutter Boost Your Mental Health?

: Wellness expert Dr. Kimberlydawn Wisdom shares why clearing out clutter can help improve focus, reduce stress and improve emotional well-being.

man looking in mirror rubbing forehead
24958

Hangxiety: The Link Between Anxiety And Alcohol

: Feeling anxious after a night of drinking? It's more common than you think. A Henry Ford expert explains the link between anxiety and alcohol and how ...

younger woman being comforted by older woman
3531

Is Someone You Love Using Meth? How To Talk About It

: Methamphetamine use has been eclipsed in the media by opioid epidemic, giving the false impression that meth use has declined. If a friend or family m...

sad woman looking at laptop
1757

Is It Depression? Your Questions Answered

: Everyone has times of feeling down or sad, but when is it considered depression? When should you seek professional help? A Henry Ford doctor answers f...

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