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July 28, 2020: A Henry Ford dietitian explains the role carbohydrates play in a healthy diet and how to select the healthiest carbohydrate options.
June 04, 2020: Donating to a food bank is a great way to make a positive impact on others. Here are nutritious, dietitian-approved items to give.
April 14, 2020: Wasting food is expensive and can negatively affect our natural resources. Learn how to plan your trips to the grocery store and only buy what you nee...
April 02, 2020: When you can’t find an ingredient you need at the grocery store, learn how to adjust your shopping habits and make creative recipe substitutes.
March 23, 2020: Staying sane and healthy during the coronavirus pandemic can be a challenge. Use these strategies to maximize your health and well-being.
February 05, 2020: Stocking your pantry with a few healthy, low-cost food staples will help you meet the challenge of making a nutritious meal when time is tight.
January 29, 2020: Henry Ford dietitian and wellness expert Bethany Thayer explains how your genes influence your preferences for food and how you can coax your taste bu...
December 01, 2019: A Henry Ford dietitian explains what plant-based meat really is, how it stacks up nutritionally and why it may not be as healthy as you think.
November 13, 2019: A Henry Ford dietitian explains what canola oil is, why it has a bad reputation and whether it deserves a place in a healthy diet.
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