Bethany Thayer

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300

Can't Find An Ingredient? How To Make Healthy Food Swaps

: When you can’t find an ingredient you need at the grocery store, learn how to adjust your shopping habits and make creative recipe substitutes.

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6121

Fostering Wellness During The COVID-19 Outbreak

: Staying sane and healthy during the coronavirus pandemic can be a challenge. Use these strategies to maximize your health and well-being.

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2413

8 Healthy Food Staples To Keep In Your Kitchen

: Stocking your pantry with a few healthy, low-cost food staples will help you meet the challenge of making a nutritious meal when time is tight.

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1986

Do Your Genes Influence What Foods You Like?

: Henry Ford dietitian and wellness expert Bethany Thayer explains how your genes influence your preferences for food and how you can coax your taste bu...

plant based meat
14863

Plant-Based Meat: What You Should Know

: A Henry Ford dietitian explains what plant-based meat really is, how it stacks up nutritionally and why it may not be as healthy as you think.

canola oil
1998

Canola Oil: Healthy or Harmful?

: A Henry Ford dietitian explains what canola oil is, why it has a bad reputation and whether it deserves a place in a healthy diet.

dad with son cooking
6126

Ignore This Advice: 4 Common Nutrition Tips to Question

: A Henry Ford registered dietitian sheds light on popular nutrition recommendations and explains why they may not be good advice.

couple cooking
1793

5 Ways to Savor the Flavor During Nutrition Month

: March is National Nutrition Month, a yearly event to encourage people to develop healthy eating habits. Here are ways to make nutrition part of your l...

veggie chips
1904

Healthy Or Not? Sneaky Snacks To Avoid

: These days, more and more Americans aren’t sitting down for three square meals. Instead, they’re eating in the car, on the train and while...

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