Bethany Thayer

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6703

8 Healthy Food Staples To Keep In Your Kitchen

: Stocking your pantry with a few healthy, low-cost food staples will help you meet the challenge of making a nutritious meal when time is tight.

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3124

Do Your Genes Influence What Foods You Like?

: Henry Ford dietitian and wellness expert Bethany Thayer explains how your genes influence your preferences for food and how you can coax your taste bu...

plant based meat
19877

Plant-Based Meat: What You Should Know

: A Henry Ford dietitian explains what plant-based meat really is, how it stacks up nutritionally and why it may not be as healthy as you think.

canola oil
4215

Canola Oil: Healthy or Harmful?

: A Henry Ford dietitian explains what canola oil is, why it has a bad reputation and whether it deserves a place in a healthy diet.

dad with son cooking
7623

Ignore This Advice: 4 Common Nutrition Tips to Question

: A Henry Ford registered dietitian sheds light on popular nutrition recommendations and explains why they may not be good advice.

couple cooking
3174

5 Ways to Savor the Flavor During Nutrition Month

: March is National Nutrition Month, a yearly event to encourage people to develop healthy eating habits. Here are ways to make nutrition part of your l...

veggie chips
3272

Healthy Or Not? Sneaky Snacks To Avoid

: These days, more and more Americans aren’t sitting down for three square meals. Instead, they’re eating in the car, on the train and while...

soup
64287

You Should Eat More Soup: 5 Reasons Why

: Soup's on! Learn why eating soup or stew can be part of a healthful diet and save you time and money. Plus, 5 of our favorite healthy soup recipes.

bowl of kale and quinoa
3283

What's Hot Now: Food Trends In 2019

: A Henry Ford expert highlights the hottest food and nutrition trends for 2019 and offers insight about which are worth following.

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