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Brianna Gauna

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summer workout mistakes
2973

7 Summer Workout Mistakes To Avoid

August 12, 2020: Maintaining some sort of workout schedule throughout the year is a great way to live a healthy life. However, summer can be prime time for workout-rel...

dog workout
3389

Is It Safe To Workout With Your Dog?

July 22, 2020: As a dog owner, it is important to make sure your furry friend gets proper exercise. But combining your workout routine with your dog's need to go out...

exercise without gym
17764

How To Adjust Your Workout When You Can’t Get To The Gym

March 25, 2020: Being stuck at home is not an excuse to skip a daily workout. An athletic trainer shares tips for working out from home without gym equipment.

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