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August 12, 2020: Maintaining some sort of workout schedule throughout the year is a great way to live a healthy life. However, summer can be prime time for workout-rel...
July 22, 2020: As a dog owner, it is important to make sure your furry friend gets proper exercise. But combining your workout routine with your dog's need to go out...
March 25, 2020: Being stuck at home is not an excuse to skip a daily workout. An athletic trainer shares tips for working out from home without gym equipment.
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