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November 23, 2020: Learn why snacks are not only an ideal way to meet your nutrient needs, but also how they can quash cravings.
November 20, 2020: These delicious baked apples are stuffed with a sweet crumble including oats, pecans and raisins - making it a perfect personal dessert to enjoy this ...
April 13, 2020: What you eat really can effectively reduce hypertension. Heart Smart dietitian Darlene Zimmerman offers 6 tips for a blood pressure-friendly diet.
February 25, 2020: When you need a healthy snack to grab on the go, what is your go-to? Unfortunately, many people make unhealthy choices when it comes to snacking. Hear...
December 09, 2019: Between the potlucks, parties and feasts, healthy eating during the holidays can be difficult. Henry Ford dietitians share their tips for enjoying the...
July 02, 2019: The American Heart Association identifies six common foods that are typically very high in sodium, known as the Salty 6. Here are a few swaps for keep...
February 12, 2019: The path to a healthier lifestyle can be hard to follow if you don’t know where to start. A Henry Ford registered dietitian offers concrete advi...
February 05, 2018: If you’re trying to eat heart healthy, you probably know to avoid salt and fried foods. The link between cardiovascular health and sugar is ofte...
October 24, 2017: We tricked out this chocolate treat with a creamy swirl of vitamin-rich pumpkin. We also cut the calories and fat to make it heart healthy.
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