Health and wellness tips delivered right to your inbox.
October 05, 2022: Having an exercise buddy can make working out more fun — and more effective.
September 02, 2022: Working more than one muscle group at a time can help you get fitter, faster.
July 18, 2022: Before you launch into a workout, you need to warm up your joints and muscles.
July 08, 2022: There is no single definition of what it means to be fit — and there are a variety of ways to reach that goal.
June 20, 2022: Learn how exercise for kids is good for physical and mental health. Find tips for inspiring a love of movement as part of a healthy lifestyle the whol...
June 16, 2022: A healthy lifestyle may reduce the risk of cancer recurrence. Read the American Cancer Society's updated recommendations for cancer survivors and how ...
June 13, 2022: There are big differences between what happens at a child's regular wellness visit and a sports physical. A pediatrician explains why each is importan...
April 07, 2022: Learn how a morning walk can boost your mood and productivity while reducing your risk for disease and improving your overall health.
January 28, 2022: If it's not done properly, shoveling snow can cause back and shoulder pain. An expert shares how to make this cold-weather chore less painful.
Get health and wellness advice from Henry Ford experts delivered to your inbox, including healthy recipes, nutrition and fitness tips, news on the latest health trends and more.
We use cookies to improve your web experience. By using this site, you agree to our Terms of Use. Read our Internet Privacy Statement to learn what information we collect and how we use it.
Health and wellness tips delivered right to your inbox
All fields are required.