Farvah Fatima

taking breaks
2814

Powering Through Your Workday? Stop And Take A Break

: Learn how taking breaks during the workday can reduce stress, boost productivity and improve your overall health.

feel good hormones
127606

How To Boost Feel-Good Hormones Naturally

: Want to get your feel-good hormones circulating? Learn which activities will boost your happiness quotient.

guy on phone
3215

How To Gradually Reduce Your Social Media Habit—And Keep It That Way

: Social media has its benefits, but overdoing it could have detrimental effects on your mental health. Here are 5 ways to slowly reduce your social med...

shingles
5497

How To Protect Yourself From Shingles

: Shingles rates are climbing across all age groups; learn what the risk factors are and how to protect yourself.

face mask how to
23682

Face Masks: How To Wear Them To Protect Yourself And Others

: Wearing a mask in public is essential to continue to decrease the spread of the virus. Learn how to wear one properly to protect yourself and those ar...

""
13051

How Social Distancing Can Affect Teenagers

: For teens, social distancing is hard. The time away from friends, school and extracurricular activities can lead to raised emotions. A family medicine...

dry january
5191

Sobering Up In Dry January

: A Henry Ford physician explains what "Dry January" is, why it might help people who are trying to curb their drinking habits and how to use January to...

two women watching a scary movie
6087

The Science of Fear

: Seeking out scary experiences isn’t for everyone but understanding how your body processes fear can help you handle anxiety and other stressors ...

Page 1 of 1 | Results 1 - 8 of 8