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August 26, 2021: Learn how taking breaks during the workday can reduce stress, boost productivity and improve your overall health.
May 03, 2021: Want to get your feel-good hormones circulating? Learn which activities will boost your happiness quotient.
March 04, 2021: Social media has its benefits, but overdoing it could have detrimental effects on your mental health. Here are 5 ways to slowly reduce your social med...
December 02, 2020: Shingles rates are climbing across all age groups; learn what the risk factors are and how to protect yourself.
June 15, 2020: Wearing a mask in public is essential to continue to decrease the spread of the virus. Learn how to wear one properly to protect yourself and those ar...
March 30, 2020: For teens, social distancing is hard. The time away from friends, school and extracurricular activities can lead to raised emotions. A family medicine...
January 03, 2020: A Henry Ford physician explains what "Dry January" is, why it might help people who are trying to curb their drinking habits and how to use January to...
October 29, 2019: Seeking out scary experiences isn’t for everyone but understanding how your body processes fear can help you handle anxiety and other stressors ...
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