Functional Medicine

woman grocery shopping
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How To Start An Elimination Diet

: Whether you're trying to diagnose a food sensitivity or ease IBS symptoms, an elimination diet can help. Here, an expert explains how it works.

woman holding stomach
14785

Why Am I Bloated?

: From hormones to carbonated beverages (yes, really), here are several possible culprits that can cause stomach bloat and tips for managing it.

woman with stomach pain
15409

How Lack Of Sleep Can Affect Gut Health

: Not getting enough sleep can negatively affect the body in many ways--including causing digestive and gut issues. An expert shares what to know.

array of colorful foods
2787

Is It A Food Allergy, Food Sensitivity, Food Intolerance Or Celiac Disease?

: What's the difference between lactose intolerance and food allergies? Or celiac disease and gluten sensitivity? Here, a doctor shares what to know.

woman taking supplement
18467

What To Know Before Taking A Probiotic Supplement

: Probiotic supplements are a huge category in health and wellness, and many people are self-prescribing them. Here's what doctors have to say about it....

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100934

Stressed? 10 Ways To Lower Your Cortisol Levels

: Cortisol, aka the stress hormone, affects your mental and physical health in a number of ways. Here is advice to stay calm amid the uncertainty of the...

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3844

Are Personalized Vitamins Worth the Price?

: A daily pack of vitamins personalized to your health needs? Sounds like a cool concept, but are customized supplements worth it? A functional medicine...

dietary supplements
4344

Supplement Safety: Is Your Multivitamin Really Boosting Your Health?

: Dr. M. Elizabeth Swenor, a Henry Ford functional medicine doctor, explains why supplements may not be safe and what you can do to protect yourself.

child sitting at counter eating
6457

When Your Kid Wants To Go Vegan

: A Henry Ford expert explains how to support your child in the decision to go vegan while also meeting nutrient requirements for growth and development...

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