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July 15, 2022: Even after treatment, small intestine bacterial overgrowth often recurs. Learn the reasons why and how to handle SIBO recurrence.
May 30, 2022: It's no secret that yoga has plenty of perks. Learn the benefits of this age-old practice for every phase of life.
August 25, 2021: Whether you're trying to diagnose a food sensitivity or ease IBS symptoms, an elimination diet can help. Here, an expert explains how it works.
July 14, 2021: From hormones to carbonated beverages (yes, really), here are several possible culprits that can cause stomach bloat and tips for managing it.
February 24, 2021: Not getting enough sleep can negatively affect the body in many ways--including causing digestive and gut issues. An expert shares what to know.
November 16, 2020: What's the difference between lactose intolerance and food allergies? Or celiac disease and gluten sensitivity? Here, a doctor shares what to know.
October 12, 2020: Probiotic supplements are a huge category in health and wellness, and many people are self-prescribing them. Here's what doctors have to say about it....
May 12, 2020: Cortisol, aka the stress hormone, affects your mental and physical health in a number of ways. Here is advice to stay calm amid the uncertainty of the...
February 07, 2020: A daily pack of vitamins personalized to your health needs? Sounds like a cool concept, but are customized supplements worth it? A functional medicine...
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