Functional Medicine

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12143

Stressed? 10 Ways To Lower Your Cortisol Levels

: Cortisol, aka the stress hormone, affects your mental and physical health in a number of ways. Here is advice to stay calm amid the uncertainty of the...

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Are Personalized Vitamins Worth the Price?

: A daily pack of vitamins personalized to your health needs? Sounds like a cool concept, but are customized supplements worth it? A functional medicine...

dietary supplements
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Supplement Safety: Is Your Multivitamin Really Boosting Your Health?

: Dr. M. Elizabeth Swenor, a Henry Ford functional medicine doctor, explains why supplements may not be safe and what you can do to protect yourself.

child sitting at counter eating
3185

When Your Kid Wants To Go Vegan

: A Henry Ford expert explains how to support your child in the decision to go vegan while also meeting nutrient requirements for growth and development...

activated charcoal
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Is Activated Charcoal Safe? 6 Facts About This Health Trend

: Activated charcoal is popping up in everything from toothpaste to skin care to smoothies, with people looking for a healthy way to detox, whiten teeth...

inflammation diet
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Inflammation And Your Diet: What’s The Connection?

: Seemingly every day, a new study suggests chronic inflammation is the root cause of disease. Here, a registered dietitian nutritionist explains how yo...

a group of women
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A Woman’s Guide To Wellness At Every Age

: Essential wellness advice every woman needs to know to stay healthy at each age and stage of life, from health screenings to sexual and reproductive h...

overindulged
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Overindulged For The Holidays? How To Reset

: Do holiday parties and potlucks have you feeling like you overindulged? Let go of the guilt. A dietitian shares her advice for getting back on track.

group of woman laughing
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Want To Age Gracefully? Adopt These Habits Now

: The idea that “good genes” are key to aging gracefully is simply not true. There’s a lot you can do to look and feel great as you ag...

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