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May 12, 2020: Cortisol, aka the stress hormone, affects your mental and physical health in a number of ways. Here is advice to stay calm amid the uncertainty of the...
February 07, 2020: A daily pack of vitamins personalized to your health needs? Sounds like a cool concept, but are customized supplements worth it? A functional medicine...
April 16, 2019: Dr. M. Elizabeth Swenor, a Henry Ford functional medicine doctor, explains why supplements may not be safe and what you can do to protect yourself.
March 18, 2019: A Henry Ford expert explains how to support your child in the decision to go vegan while also meeting nutrient requirements for growth and development...
September 28, 2018: Activated charcoal is popping up in everything from toothpaste to skin care to smoothies, with people looking for a healthy way to detox, whiten teeth...
May 11, 2018: Seemingly every day, a new study suggests chronic inflammation is the root cause of disease. Here, a registered dietitian nutritionist explains how yo...
February 06, 2018: Essential wellness advice every woman needs to know to stay healthy at each age and stage of life, from health screenings to sexual and reproductive h...
December 27, 2017: Do holiday parties and potlucks have you feeling like you overindulged? Let go of the guilt. A dietitian shares her advice for getting back on track.
August 02, 2017: The idea that “good genes” are key to aging gracefully is simply not true. There’s a lot you can do to look and feel great as you ag...
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