Halle Saperstein

older woman making salad
100153

What To Eat (or Not) During Menopause

: A Henry Ford dietitian explains how what you eat affects menopausal symptoms.

protein bars
49768

How To Choose A Truly Healthy Protein Bar

: With protein bars, what you see isn’t always what you get. Despite their labels' health claims, some have as much sugar as a candy bar. Here&rsq...

bad rap fruits and veggies
12404

Fruits and Veggies That Get a Bad Rap (But Are Actually Healthy)

: Is there such a thing as a fruit or vegetable that's bad for you? If you've been avoiding certain "bad" fruits or veggies, learn more about why they s...

dinner apathy
9886

How To Combat Dinner Apathy

: A Henry Ford registered dietitian explains why even inspired foodies can get into a dinner rut and offers tips to shake things up.

fast casual worker
5393

Are “Fast Casual” Restaurants Healthier Than Fast Food?

: The popularity of fast casual dining spots, like Panera or Chipotle, may be because they seem to offer healthier options compared to your traditional ...

protein powder
4619

Get the Scoop on Protein Powders

: A Henry Ford registered dietitian explains what protein powders are and why real foods are the best protein sources.

raw juicing
3281

A Purist's Guide To Juicing

: With the trend of raw juices growing in popularity, a Henry Ford dietitian explains the do’s and don’ts of juicing to ensure you are getti...

healthy holiday eating
3229

Healthy For The Holidays: 5 Dietitians Share Seasonal Eating Tips

: Between the potlucks, parties and feasts, healthy eating during the holidays can be difficult. Henry Ford dietitians share their tips for enjoying the...

potluck
3106

Potlucks: How To Celebrate The Healthy Way

: A Henry Ford registered dietitian explains the do's and don'ts of how to make your next potluck meal healthy and indulge wisely.

Page 1 of 2 | Results 1 - 9 of 14