sudden cardiac arrest

Sudden Cardiac Arrest: How To Recognize It And Respond

: Although it can be a terrifying thing to think about, it is important to know how to recognize and respond to a sudden cardiac arrest (SCA). Timing is...

plant based diets

5 Ways A Plant-Based Diet Is Good For Your Heart

: A plant-based diet mean your meals are centered around fresh produce and whole-grain foods. Cardiologist Dr. Deirdre Mattina explains how following th...

man at doctor

7 Important Screenings Every Man Should Get

: No one loves going to the doctor and men in general are known for putting off even the most routine medical interactions. However, taking the time for...

get moving for heart health

5 Simple Ways Get Moving For Your Heart Health

: We all know exercise is good for the heart. Trouble is, it also seems to be one of the most difficult lifestyle habits for people to adopt. An exercis...

leg pain and walking image

The Best Remedy For Leg Cramps? Walk It Off

: Do you ever go for a walk, only to be derailed by cramping in your calves or a feeling of tiredness in your legs? If so, this leg pain could be caused...

Heart Smart Carrot Raisin Muffins

Heart Smart® Carrot Raisin Muffins Recipe

: If you're looking for ways to sneak more vegetables into your diet (or your child's diet), these tasty, low-fat Heart Smart muffins are just the way t...

DASH diet couple cooking

DASH Diet: 5 Simple Steps To Lower Blood Pressure

: The DASH diet was designed specifically to help people at risk for heart disease to lower blood pressure. It's also just a really healthy way to eat. ...

pregnant woman with hands on belly

5 Pregnancy Problems That Point To Heart Disease Later

: While many pregnancy problems resolve after you give birth, studies show they put women who experience them at higher risk for heart disease later in ...


VIDEO: Heart Smart® Slow Cooker Minestrone Soup Recipe

: What's better than a warm bowl of soup on a cold day? One that's super easy to make and full of heart-healthy veggies, of course! This minestrone is g...

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