Heart

sugar making heart shape
3765

Is Sugar Bad for Your Heart?

: If you’re trying to eat heart healthy, you probably know to avoid salt and fried foods. The link between cardiovascular health and sugar is ofte...

blood pressure machine
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Making Sense Of The New Blood Pressure Guidelines

: Recently updated blood pressure guidelines mean that now more than 46 percent of American adults are classified as having hypertension. A cardiologist...

smiling man at dentist
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What Your Dentist Can Tell You About Your Health

: Could your mouth be the window to your overall health? That may be taking it a bit far, but your mouth is one of the first places in your body that ca...

apple walnut bread
6814

VIDEO: Apple Walnut Bread Recipe

: This delicious Heart Smart apple walnut bread is sweet and moist but it's lower in fat and higher in fiber than similar recipes.

pumpkin swirl brownies
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VIDEO: Pumpkin Swirl Brownies Recipe

: We tricked out this chocolate treat with a creamy swirl of vitamin-rich pumpkin. We also cut the calories and fat to make it heart healthy.

Heart Smart guacamole
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Easy Heart Smart® Guacamole Recipe

: This Heart Smart® guacamole recipe is a great way to incorporate healthy fat from avocados into your diet. Try it with baked tortilla chips or veg...

coconut oil
7310

The Truth About Coconut Oil

: Coconut oil has been touted as a “good fat” recently. However, a new report from the American Heart Association debunks this myth. A cardiologist expl...

man holding his chest
1354

Is It A Panic Attack Or Heart Attack?

: Due to similar symptoms, it can be hard to distinguish between a panic attack caused by anxiety and a heart attack. What you need to know to handle ei...

hidden source of salt
1654

The Hidden Sources Of Sodium In Our Diets

: Most Americans eat too much salt. In fact, almost half the sodium we eat comes from just 10 foods. Learn which ones and get tips for watching your int...

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