woman looking out the window

4 Unexpected Things That Can Affect Heart Health

: There are many known behaviors that negatively affect your heart health, like smoking or not exercising. But these risk factors may surprise you.

woman holding her chest

Why Women Often Ignore Signs Of A Heart Attack

: Women may delay getting help when having a heart attack - partially because the signs are more subtle than expected. Learn about the signs and what to...


Are You Working Out Hard Enough?

: Measuring your target heart rate is one of the best ways to know if you are working out hard enough to achieve results. Here's how to do it correctly.

group of woman laughing

3 Reasons Menopause Changes Your Blood Pressure

: Menopause causes many changes in a woman's body, including changes in her blood pressure. Learn why menopause affects hypertension and how to manage i...

woman having her blood pressure taken

Are You In Danger Of A Heart Attack?

: A sudden heart attack of a seemingly healthy person is shocking. It leaves you wondering about your own risk and what screenings are available to you.

smiling family

What Role Do Genes Play In Heart Disease Risk?

: It's true. Your family history could increase your heart disease risk. The good news? Understanding and managing that risk means you can beat the odds...

salmon recipe

VIDEO: Baked Salmon With Mustard Sauce Recipe

: Rich in heart-healthy omega-3 fatty acids, this baked salmon recipe is nearly foolproof and is the perfect protein for your weeknight dinner plate.

senior couple on bikes

Returning To Life After A Heart Attack

: A heart attack is a scary and life-changing event. As you recover, here are tips for safely adding exercise, intimacy and healthy new habits to your l...

older man holding his chest

What Is Heart Flutter?

: A cardiologist explains what you need to know if you experience heart flutter, or atrial fibrillation, which is the most common type of arrhythmia.

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