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September 16, 2019: A Henry Ford clinical exercise physiologist explains what your resting heart rate is, how to measure it and how to get it to an optimal level.
April 13, 2020: What you eat really can effectively reduce hypertension. Heart Smart dietitian Darlene Zimmerman offers 6 tips for a blood pressure-friendly diet.
March 12, 2016: Salt and sodium are not the same, and the difference can greatly affect your diet. Learn how much sodium is too much, how to cut down, and eat healthi...
June 27, 2016: Even though varicose veins are mostly a cosmetic nuisance, these 5 strategies (many of which also happen to be good for the heart) can help minimize t...
August 18, 2021: Coconut oil has been touted as a “good fat” recently. However, a new report from the American Heart Association debunks this myth. A cardiologist expl...
July 01, 2020: If you’ve been diagnosed with AFib, you might be nervous about getting your heart pumping. But exercise is essential to your heart health.
February 04, 2019: What does it mean to have a heart murmur? Can a heart murmur lead to the diagnosis of a serious heart condition, or can it be no big deal? A Henry For...
February 03, 2022: While taking an occasional aspirin is generally safe, taking one daily comes with serious risks according to new aspirin guidelines. Here are 7 facts ...
March 05, 2019: Not only does it feel good to laugh, but laughter is proven to have positive effects on your mental health, immune system and heart health.
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