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March 16, 2017: Menopause causes many changes in a woman's body, including changes in her blood pressure. Learn why menopause affects hypertension and how to manage i...
March 12, 2016: Salt and sodium are not the same, and the difference can greatly affect your diet. Learn how much sodium is too much, how to cut down, and eat healthi...
January 28, 2020: A Henry Ford cardiologist explains what silent heart attacks are, who is at greatest risk and offers tips for how to protect yourself from heart disea...
April 13, 2020: What you eat really can effectively reduce hypertension. Heart Smart dietitian Darlene Zimmerman offers 6 tips for a blood pressure-friendly diet.
June 27, 2016: Even though varicose veins are mostly a cosmetic nuisance, these 5 strategies (many of which also happen to be good for the heart) can help minimize t...
May 10, 2018: Do you ever go for a walk, only to be derailed by cramping in your calves or a feeling of tiredness in your legs? If so, this leg pain could be caused...
August 07, 2017: Coconut oil has been touted as a “good fat” recently. However, a new report from the American Heart Association debunks this myth. A cardiologist expl...
August 17, 2018: A plant-based diet mean your meals are centered around fresh produce and whole-grain foods. Cardiologist Dr. Deirdre Mattina explains how following th...
November 28, 2017: This delicious Heart Smart apple walnut bread is sweet and moist but it's lower in fat and higher in fiber than similar recipes.
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