Integrative Medicine

alternatives to meditation

Not Sure If Meditation Is Right For You? Try Out These Alternatives

: Meditation is powerful medicine but if you struggle to quiet your mind or sit still, here are some other ways to reap similar benefits.


7 Benefits Of Meditation That Will Convince You To Try It

: A growing body of research suggests meditation is powerful medicine. Learn how it helps heal mind and body.

acupuncture peripherial neuropathy

How Does Acupuncture Improve Peripheral Neuropathy?

: Acupuncture can be a game-changer for people experiencing peripheral neuropathy — a tingling or burning feeling or loss of sensation in you...

pregnant woman sitting on bed

How Chiropractic Care Can Promote A Healthy Pregnancy

: From easing aches and pains to repositioning the baby, here are ways chiropractic care can be helpful during pregnancy.

acupuncture for anxiety

How To Get The Most Out Of Acupuncture For Your Anxiety

: Acupuncture is a proven strategy to reduce anxiety. Learn how to maintain the results of treatment long after you return home.

acupuncture to quit smoking

Want to Quit Smoking? Try Acupuncture

: Acupuncture can reduce cravings, enhance health and well-being, and even help smokers quit smoking.


Are Personalized Vitamins Worth the Price?

: A daily pack of vitamins personalized to your health needs? Sounds like a cool concept, but are customized supplements worth it? A functional medicine...


3 Essential Breathing Exercises And When To Try Them

: A Henry Ford massage therapist explains why it's important to pay attention to your breath and provides breathing exercises that can help you feel mor...

woman on phone

Tech Neck: Is Your Phone Causing You Pain?

: Many people spend more time looking down at screens and experiencing pain. A Henry Ford chiropractor explains tech neck and how to avoid and treat it.

Page 1 of 5 | Results 1 - 9 of 38