Integrative Medicine

alternatives to meditation
1840

Not Sure If Meditation Is Right For You? Try Out These Alternatives

: Meditation is powerful medicine but if you struggle to quiet your mind or sit still, here are some other ways to reap similar benefits.

meditation
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7 Benefits Of Meditation That Will Convince You To Try It

: A growing body of research suggests meditation is powerful medicine. Learn how it helps heal mind and body.

acupuncture peripherial neuropathy
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How Does Acupuncture Improve Peripheral Neuropathy?

: Acupuncture can be a game-changer for people experiencing peripheral neuropathy — a tingling or burning feeling or loss of sensation in you...

pregnant woman sitting on bed
3251

How Chiropractic Care Can Promote A Healthy Pregnancy

: From easing aches and pains to repositioning the baby, here are ways chiropractic care can be helpful during pregnancy.

acupuncture for anxiety
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How To Get The Most Out Of Acupuncture For Your Anxiety

: Acupuncture is a proven strategy to reduce anxiety. Learn how to maintain the results of treatment long after you return home.

acupuncture to quit smoking
3838

Want to Quit Smoking? Try Acupuncture

: Acupuncture can reduce cravings, enhance health and well-being, and even help smokers quit smoking.

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3661

Are Personalized Vitamins Worth the Price?

: A daily pack of vitamins personalized to your health needs? Sounds like a cool concept, but are customized supplements worth it? A functional medicine...

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15960

3 Essential Breathing Exercises And When To Try Them

: A Henry Ford massage therapist explains why it's important to pay attention to your breath and provides breathing exercises that can help you feel mor...

woman on phone
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Tech Neck: Is Your Phone Causing You Pain?

: Many people spend more time looking down at screens and experiencing pain. A Henry Ford chiropractor explains tech neck and how to avoid and treat it.

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