Kelly Nohl

alkaline water pouring
334438

Alkaline Water: Health Drink Or All Hype?

: Drinking water and staying hydrated is key to maintaining health. A new product dubbed alkaline water claims to do more than just that, with proponent...

washing vegetables
23397

Boosting Your Immune System With Food

: Learn which foods can help bolster your immune system during the COVID-19 pandemic.

ketogenic diet foods
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Going Keto? What You Should Know

: The ketogenic diet has been around for decades, but it has recently become a weight-loss trend. But are the fat-burning claims legit, and are there ri...

woman looking in fridge
10997

How To Stop Overeating While In Quarantine

: If the coronavirus pandemic is driving you to your refrigerator or pantry, these strategies will help you rein in overeating.

DASH diet couple cooking
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DASH Diet: 5 Simple Steps To Lower Blood Pressure

: The DASH diet was designed specifically to help people at risk for heart disease to lower blood pressure. It's also just a really healthy way to eat. ...

woman looking at vitamins
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Vitamin B12: Your Questions Answered

: A Henry Ford expert answers frequently asked questions about vitamin B12, including its role in overall nutrition, who is at risk of a B12 deficiency,...

Athletic woman drinking too much water
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Too Much Of A Good Thing: Can You Overdo Healthy Habits?

: Even good habits can be problematic if you overdo them. How to create a healthy balance.

health tea
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Why You Should Drink More Tea

: A Henry Ford dietitian explains provides a sensible guide to drinking tea the healthy way.

prepping for run
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5 Tips to Rev Up Your Metabolism

: For many people, the concept of their metabolism is a mystery. While a lot of factors make up the amount of calories you burn at rest, there are some ...

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