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July 17, 2020: Health disparities and unconscious bias or “blind spots” are pervasive in society, however, there are things you can do to become part of ...
June 17, 2019: Wellness expert Dr. Kimberlydawn Wisdom shares why clearing out clutter can help improve focus, reduce stress and improve emotional well-being.
April 01, 2019: A Henry Ford expert explains the benefits of spreading exercise throughout the day in small "snack-sized" chunks to make squeezing in fitness more man...
January 03, 2019: A Henry Ford physician Dr. Kimberlydawn Wisdom explains why writing in a journal can be a great way to manage health challenges, whether you use it fo...
June 19, 2018: With today’s around-the-clock work schedules and professional demands, you may feel like you’re being pulled in a dozen different directio...
March 26, 2018: Standing desks are becoming increasingly popular, but are they really a healthier way to work? We discuss the pro's and cons of spending your workday ...
May 24, 2017: Change is inevitable, and any life change, good or bad, can lead to stress. Here are tips to help you manage change with mental and physical health in...
November 21, 2016: Research shows that people who express gratitude are happier, more optimistic and have stronger immune systems and emotional ties. 5 tips to get start...
July 27, 2016: You've heard of secondhand smoke, but did you know that thirdhand smoke has been found to be a real health threat too? Learn what it is and how to avo...
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